Fmr Journalist📰 and occasional Librarian 📚, #IndigenousAlly living on #Wabanaki land🌄. #NonBinary
#Queer
#ActuallyAutistic♾️ Pronouns: They, them, per, person, human. #Environmentalist🌳 #DemocraticSocialist🌹 Student of #AncientHistory 📜 #NoNukes☢️ Anti#Oligarchy🎩 #NoWar☮️ #GetMoneyOut💰#HumanRights🕵️♂️ #FreePalestine🇵🇸 #BLM✊🏿 #IndigenousRights 🌿 #WaterIsLife💧Anti-#Corruption🔍 #ClimateCrisis🌍 #RightToRepair 🪛 #SolarPunkSunday 🌞
🕊 🌍 #animalrights #endcarnism #vegan #veganisme 🇧🇪✌🏻🌱
Energy, clean tech, ESG reporter for cleantechnica.com and triplepundit.com.
Grew up in #Dunedin (except 2 years at #Orawia), #dux #OBHS 1958, #BA (#Otago). #married, moved to #Plimmerton then #Feilding. #Greenie. #Conservationist. #Grandfather. #Genealogist. #Fandom fan. #FreeCol. #fedi22 searchable tfr https://justmytoots.com/@RFPatterson@mastodon.nz https://justmytoots.com/@RFPatterson@mastodon.social https://justmytoots.com/@RFPatterson@indieweb.social
Co-Founder of @econetwork and @sustainable_schools Eco Youths Network is a registered, youth-led Community-Based Organization In Central Uganda, East Africa working with @sustainable_schools Together, we promote #permaculture #regenerative farming and conserve nature through local communities and schools, fight #hiddenHunger, and create #sustainableProjects. #Nature is our hope, inspiration, and path to #changingTheWorld. Mastodon collections: https://mastodon.uno/collections/1168261743619184
Fmr Journalist📰 and occasional Librarian 📚, #IndigenousAlly living on #Wabanaki land🌄. #NonBinary
#Queer
#ActuallyAutistic♾️ Pronouns: They, them, per, person, human. #Environmentalist🌳 #DemocraticSocialist🌹 Student of #AncientHistory 📜 #NoNukes☢️ Anti#Oligarchy🎩 #NoWar☮️ #GetMoneyOut💰#HumanRights🕵️♂️ #FreePalestine🇵🇸 #BLM✊🏿 #IndigenousRights 🌿 #WaterIsLife💧Anti-#Corruption🔍 #ClimateCrisis🌍 #RightToRepair 🪛 #SolarPunkSunday 🌞
Fmr Journalist📰 and occasional Librarian 📚, #IndigenousAlly living on #Wabanaki land🌄. #NonBinary
#Queer
#ActuallyAutistic♾️ Pronouns: They, them, per, person, human. #Environmentalist🌳 #DemocraticSocialist🌹 Student of #AncientHistory 📜 #NoNukes☢️ Anti#Oligarchy🎩 #NoWar☮️ #GetMoneyOut💰#HumanRights🕵️♂️ #FreePalestine🇵🇸 #BLM✊🏿 #IndigenousRights 🌿 #WaterIsLife💧Anti-#Corruption🔍 #ClimateCrisis🌍 #RightToRepair 🪛 #SolarPunkSunday 🌞
Remineralizing #ToothPowder Recipe
By Merilin Vrachovska Posted on June 24, 2021 Updated on April 15, 2026
"Creating your homemade tooth powder is one of my favorite DIYs. It’s affordable, effective, and gives you full control over what goes into your oral care routine.
Plus, it promotes remineralization – a natural process that helps repair and strengthen enamel to prevent decay.
In this guide, I’ll show you how to make a simple and sustainable DIY remineralizing tooth powder, why each ingredient matters, how to use it, and answer common questions based on my personal experience.
Unlike conventional toothpaste, this one contains no fillers, foaming agents, or unnecessary additives. It’s pure, natural, and effective.
Ingredients & benefits
- Bentonite clay
Bentonite clay is naturally mineral-rich (calcium, magnesium, silica) and gently abrasive. It raises your mouth’s pH and binds to toxins and bacteria, making it perfect for oral detox. It’s not abrasive enough to damage enamel and helps reduce bad breath.
Always use food-grade bentonite clay from a reputable source. Because it’s sourced from the earth, it can absorb heavy metals if not tested properly. Avoid using metal utensils when handling them – use ceramic, glass, or wood instead.
Alternatives: Kaolin clay is also effective if you don’t have bentonite.
Where to buy plastic-free bentonite clay: Zero Waste Bulk (the US), A Drop In The Ocean (the US), All Things Being Eco (Canada), Zero waste store (Australia) Make your own natural beauty without the waste
Baking soda
Baking soda is an antimicrobial powerhouse. It gently polishes teeth, helps neutralize acids in the mouth, and supports enamel remineralization.
Studies have shown that brushing with baking soda reduces plaque and enhances stain removal without increasing tooth sensitivity.
Also, baking soda is actually one of the least abrasive options out there – it scores low on the RDA scale, which means it’s much gentler on your teeth than most commercial toothpastes. That’s why it’s perfect for a tooth powder recipe.
Plastic-free baking soda: The Good Fill (the US), The Source Bulk Foods (the UK)
Tip: Use soft-bristled brushes and avoid applying heavy pressure to keep abrasiveness low.
A curious fact: An article in a leading dental journal from 1911 described baking soda as “the ideal tooth powder”, capable of “giving a high polishing to the teeth, without the danger of scratching them.”
Xylitol
Xylitol is a must for cavity prevention. This natural sweetener (often from birch) not only improves the taste, but also fights the bacteria that cause plaque, gum disease, dry mouth, gingival inflammation, and tooth decay. It helps maintain a healthy oral environment and even stimulates saliva production, which supports remineralization.
Essential oils
- Peppermint oil – Soothes toothaches, kills odor-causing bacteria, and adds a fresh flavor.
- Cinnamon oil – Antioxidant, antimicrobial, and known to fight bacteria responsible for cavities.
- Clove oil – Antimicrobial and anti-inflammatory. Effective for gum issues and oral pain.
Allergy warning: Always patch test essential oils before use. If you’re sensitive, you can skip them and add extra xylitol for flavor.
Homemade tooth powder recipe
4 tbsp bentonite clay (53g)
4 tbsp baking soda (57g)
4 teaspoons xylitol (17g)
8-9 drops of peppermint essential oil
3 drops cinnamon essential oil (optional)
Instructions
1. In a clean glass jar, combine the bentonite clay and baking soda using a non-metallic spoon.
2. Add the xylitol and mix thoroughly.
3. Drop in the essential oils, then mix again until well mixed.
4. Seal with a plastic-lined or non-metallic lid."
Learn more: https://www.almostzerowaste.com/tooth-powder-recipe/#sustainable-toothbrushes-to-pair-with-your-tooth-powder
#SolarPunkSunday #DIY #DIYPersonalCare #PersonalCareProducts
Natural art from a sustainable artist. I share a look behind the scenes at how I gather, process and use natural raw materials in my ceramics, textiles and paintings. Visit my website for more information about me and my work.
#Painting art. Haiku. Probably an alien. Biological herbivore since 2015. 🌱 Secular humanist, vystopian & agnostic. Prince alert 💟 Author cinema! 🎬📽 Volunteer work. 🤟🏼 Letterboxd: https://letterboxd.com/IngridMoov/
#Photographer // #Writer // Drystone Waller // #Scotland Author of 'Drystone - A Life Rebuilt' out 7th August 2025 #Neurodivergent // #Covidisnotover // Pronouns She/Her (Banner image is five images of the cover of my book 'Drystone - A Life Rebuilt' which features five stones in green, yellow, purple, grey and blue on a beige background) Profile picture is of a woman with short brown hair, wearing ablue denim jumpsuit with a black and silver belt with green spring fields behind her
✍️ Writer & Transport Commentator 🚇 ⦵ Analysing #TfL, #EV & #Hydrogen progress 📈 Public transport is an essential asset for economic growth. 💭 Views my own 🚏🚌🚐🚋🚃🚄
Water protector, seeker of justice, and democracy defender living where Treaty 8 and 11 Territories meet in northern Canada. Active in non-government communities while keeping a watchful eye on government. #Canada #Arctic #Justice #Democracy #WaterisLife #ClimateBreakdown #Books #IndigenousPeoples
Exclusive business resource poised to become world’s virtual headquarters for SMEs interested in doing business in China.
Exclusive business resource poised to become world’s virtual headquarters for SMEs interested in doing business in China.
Exclusive business resource poised to become world’s virtual headquarters for SMEs interested in doing business in China.
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