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#meditation

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LindaCu
LindaCu @LindaCu@mastodon.world · Aug 06, 2026
Cafh: Decimos en forma directa, clara y sencilla lo que queremos decir. Let’s say what we want to say directly, clearly, and simply. #cafhglobal.com #cafh.org #meditation #introspection #spirituality #silence #discernment Photo by Redd Francisco on Unsplash
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CafhCommunitiesUSA
Cafh Communities USA @CafhCommunitiesUSA@mastodon.social · Aug 05, 2026
Concentration and meditation exercises develop our attention and can direct it to what really matters to us. Los ejercicios de concentración y meditación desarrollan la atención y la pueden orientar hacia lo que realmente nos importa. #cafhglobal.com #cafh.org #meditation #introspection #spirituality #silence #discernment Photo by Aron Weerakoon on Unsplash
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LindaCu
LindaCu @LindaCu@mastodon.world · Aug 05, 2026
Cafh: Hablamos con claridad y con suficiente precisión como para no necesitar largos discursos para decir algo y, lo que es más, para que sea agradable a otros escucharnos. Let’s speak clearly and efficiently enough that we don’t need long discourses to say something, and more importantly, are pleasant to listen to. #cafhglobal.com #cafh.org #meditation #introspection #spirituality #silence #discernment Photo by Beth Macdonald on Unsplash
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CafhCommunitiesUSA
Cafh Communities USA @CafhCommunitiesUSA@mastodon.social · Aug 03, 2026
Becoming aware of the way our thoughts deviate when we need to keep them focused helps us to develop our attention. Tomar conciencia de la forma en que se desvían nuestros pensamientos cuando necesitamos mantenerlos nos ayuda a desarrollar la atención. #cafhglobal.com #cafh.org #meditation #introspection #spirituality #silence #discernment Photo by Ramzi Belaidi on Unsplash
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CafhCommunitiesUSA
Cafh Communities USA @CafhCommunitiesUSA@mastodon.social · Aug 04, 2026
It’s good to check how much time we’re able to be attentive without getting distracted, because this will motivate us to give importance to exercises of concentration and meditation. Es bueno que verifiquemos el tiempo en el que podemos mantener la atención sin distraernos, porque nos estimula a dar importancia a los ejercicios de concentración y a los de meditación. #cafhglobal.com #cafh.org #meditation #introspection #spirituality #silence #discernment Image by Michal Jarmoluk from Pixabay
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lindacurtis
LindaCu @lindacurtis@mastodon.social · Aug 03, 2026
Cafh: Speaking comes so naturally to us that, unless we are dealing with weighty matters, we usually don’t stop to think or measure what we’re going to say. Hablar es algo tan natural en nosotros que, a menos que respondamos a cuestiones de peso, generalmente no nos detenemos a pensar o medir lo que vamos a decir. #cafhglobal.com #cafh.org #meditation #introspection #spirituality #silence #discernment Image by Mircea https://street.go.ro from Pixabay
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perlman
Zach Perlman @perlman@indieweb.social · Aug 01, 2026
Letting it all go, may I be blessed with the end of self-grasping. May I now release all forms of greed, hatred, and delusion. Completely liberated from the bounds of real and unreal. Going beyond all concepts of attainment and non-attainment. I bow to: The Great Perfection. The Great Completion. The Supreme Mandala. #buddhism #meditation #prayer
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CafhCommunitiesUSA
Cafh Communities USA @CafhCommunitiesUSA@mastodon.social · Jul 31, 2026
Concentration exercises increase our ability to keep our attention fixed and give our thoughts strength. We become accustomed to staying alert for more than a few minutes. Los ejercicios de concentración aumentan la capacidad de mantener la atención y dan poder a nuestros pensamientos. Acostumbramos a mantenernos atentos más que durante unos pocos minutos. #cafhglobal.com #cafh.org #meditation #introspection #spirituality #silence #discernment Photo by Sam Moghadam on Unsplash
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lindacurtis
LindaCu @lindacurtis@mastodon.social · Jul 31, 2026
Cafh: A good way to help someone who needs advice is to help her elicit this advice from within, as a consequence of her understanding and good attitude. Una buena forma de ayudar a quien necesita consejo es lograr que ese consejo le llegue desde su interior, como consecuencia de su comprensión y buena disposición. #cafhglobal.com #cafh.org #meditation #introspection #spirituality #silence #discernment Image by Vicki Hamilton from Pixabay
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CafhCommunitiesUSA
Cafh Communities USA @CafhCommunitiesUSA@mastodon.social · Jul 30, 2026
The power of succinctness is valuable—it's indispensable, in fact—in conversations with many participants, and when analyzing ideas and proposals. El poder de síntesis es valioso —en realidad, indispensable— en conversaciones de muchos integrantes y cuando analizamos ideas y propuestas. #cafhglobal.com #cafh.org #meditation #introspection #spirituality #silence #discernment Photo by Antenna on Unsplash
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theyycmonk
the yyc monk @theyycmonk@mstdn.ca · Jul 30, 2026
#neuroplasticity #buddhism #buddhist #vajrayana #himalayan #lojong #mind #mindtraining #perception #philosophy #suffering #meditation #TibetanBuddhism #yogini #compassion #MentalHealth #MentalWellness #spoonie #spoonielife Lojong is a simple and transformative practice for freeing your mind from suffering and discontent. No need to go to a temple or spend money or spend lots of time studying. Jetsunma is a truly inspiring modern era female Buddhist lama. https://www.indigo.ca/products/change-your-mind-change-your-life-2?variant=46704091463890
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theyycmonk
the yyc monk @theyycmonk@mstdn.ca · Jul 30, 2026
One of the modern era's most inspiring #vajrayana #buddhist teachers, this nun from the UK spent years alone in a Himalayan cave practicing according to her guru's instructions. #meditation #buddhism https://youtu.be/XyP1PezzVdY?si=rp4DTF2yDBQ8hFff
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lindacurtis
LindaCu @lindacurtis@mastodon.social · Jul 29, 2026
Cafh: Give advice only when it is explicitly requested—and only if we’re sufficiently knowledgeable about what we are asked to advise on. Damos consejo solo cuando en forma inequívoca se nos pide darlo —si tenemos suficiente conocimiento sobre lo que se nos pide— #cafhglobal.com #cafh.org #meditation #introspection #spirituality #silence #discernment Image by New Leaf Mental Health Counseling from Pixabay
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sasutina13a is-a small exothermic chaos @sasutina13@lgbtqia.space · Jul 28, 2026
Replying to on mast.yourautisticlife.com
@yourautisticlife@mast.yourautisticlife.com This has happened for me as far back as I can remember. It's somewhat like a lava lamp but the blobs go in any direction, not merely up and down. It is never absolutely pitch black when my eyes are closed. I do not know why they occur. They tend to be ignored now. #meditation #Zen #clouds
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CafhCommunitiesUSA
Cafh Communities USA @CafhCommunitiesUSA@mastodon.social · Jul 28, 2026
While meditating, the habit of paying attention to every word we say helps us with what we want to express, achieving the power of synthesis. Mientras meditamos, el hábito de prestar atención a cada palabra que decimos nos ayuda decir con pocas palabras lo que queremos expresar, lograr poder de síntesis. #cafhglobal.com #cafh.org #meditation #introspection #spirituality #silence #discernment Image by Fernando from Pixabay
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lindacurtis
LindaCu @lindacurtis@mastodon.social · Jul 28, 2026
Cafh: Even if we have meditated on the requested advice and are qualified to give it, it will fall on deaf ears if we give it at the wrong moment. Aunque hayamos meditado sobre el consejo que se nos pide y estemos capacitados para darlo, si aconsejamos en forma inoportuna el consejo cae en el vacío por no haberlo dado en el momento adecuado a quien lo pedía. #cafhglobal.com #cafh.org #meditation #introspection #spirituality #silence #discernment Image by u_0ug6f88jy3 from Pixabay
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notasnek
John @notasnek@infosec.exchange · Jul 27, 2026
When you have #memoryimpairment you never really know WHEN you are. You can get clues fro reality, but it's a CONSTANT fight not to call someone back from a discussion in 2015, day dream about revenge on a school bully, or relive a time when my body was much more capable. I try to hack it, but it's so subjective. The only thing I have found that works reliably is #meditation. Without the need to recognize, match, recall, remember, imagine, regret, etc.. the mind is pretty peaceful. 🧠 #braininjury
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CafhCommunitiesUSA
Cafh Communities USA @CafhCommunitiesUSA@mastodon.social · Jul 26, 2026
When we meditate on a specific subject, we leave aside what we think of it so that we can go beyond what we know. Al meditar sobre un tema específico, dejamos de lado lo que pensamos sobre ese tema para poder ir más allá de lo que ya sabemos. #cafhglobal.com #cafh.org #meditation #introspection #spirituality #silence #discernment Image by vined mind from Pixabay
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lindacurtis
LindaCu @lindacurtis@mastodon.social · Jul 26, 2026
Cafh: Responsibility is what we assume by getting involved in the course of a person’s life, after they follow our advice. Responsabilidad es la que asumimos por intervenir en el curso que, por nuestro consejo, toma la vida de quien aconsejamos. #cafhglobal.com #cafh.org #meditation #introspection #spirituality #silence #discernment Image by TP Asanka Rathna Kumara from Pixabay
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experimentmapass @experimentmapass@social.trom.tf · Jul 25, 2026
When there is suffering, either momentary or a continuous, endless series of causes that bring about suffering, look at it without the observer. You are that suffering; it is not that you are separate from suffering. Totally remain with that suffering. Then you will notice, if you go that far, if you are willing to observe so closely, that something totally different takes place: a mutation. That is, out of that suffering comes great passion. If you have done it, tested it out, you will find it. It is not the passion of belief, passion for a cause, passion for some idiotic conclusion. It is totally different from the passion of desire. It is something which is of a totally different kind of energy, not the movement of thought, which is mechanical. We have a great deal of suffering in what is called love. Love, as we know it now, is pleasure, sexual, the love of a country, the love of an idea, and so on – all derived from pleasure. And when that pleasure is denied, there is either hatred, antagonism or violence. Can there be love, not just something personal between you and me or somebody else, but the enormous feeling of compassion – passion for everything, for everybody? Passion for nature, compassion for the earth on which we live, so that we don’t destroy the earth, the animals, the whole thing. Without love, which is compassion, suffering must continue. From Truth and Actuality #Krishnamurti #Meditation #phylosophy #mind #day205
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