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Bahnblogstelle
Bahnblogstelle @Bahnblogstelle@mastodon.social · 5d ago
Großübung mit simuliertem ICE-Brand im Tunnel endet im Fiasko #Erfurt #Feuerwehr #ICE #Nürnberg #Rettungseinsatz #Streckensperrung #Thüringen #Training #Traßdorf #Tunnel #Übung https://bahnblogstelle.com/260392/grossuebung-mit-simuliertem-ice-brand-im-tunnel-endet-im-fiasko/
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Dendrobatus_Azureus
Dendrobatus Azureus @Dendrobatus_Azureus@mastodon.bsd.cafe · Aug 06, 2026
It's enough yet I want more hours to ride #ThreadedRodsForBeginners #cycling #race #machines #training #PPE #ANSI #Z87 #movement #is #Life #MTB #Time #Trial
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Dendrobatus_Azureus
Dendrobatus Azureus @Dendrobatus_Azureus@mastodon.bsd.cafe · Aug 04, 2026
A little in the day time will be a lot later #ThreadedRodsForBeginners #cycling #race #machines #training #PPE #ANSI #Z87 #movement #is #Life #MTB #Time #Trial
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The Athletic @nyt_sports@robot.villas · Jul 31, 2026
Inside Laremy Tunsil's offseason: The workouts, the fuel and the people who make it happen https://www.nytimes.com/athletic/7482518/2026/07/31/laremy-tunsil-offseason-training-josh-conerly/ #Football #NFL #Training
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The Athletic @nyt_sports@robot.villas · Jul 31, 2026
A workout with Notre Dame's strength coach left me with these 3 lessons (and soreness) https://www.nytimes.com/athletic/7478023/2026/07/31/notre-dame-football-strength-coach-workout/ #Sports #Fitness #Training
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Dendrobatus_Azureus
Dendrobatus Azureus @Dendrobatus_Azureus@mastodon.bsd.cafe · Jul 30, 2026
Many people have forgotten that molasses is very important in their diet. Even more people only know sugar which doesn't come from a source which has molasses in it. Bleached Sugar has chemicals which were used to remove the molasse I'm considering Sugar Cane, as the sugar source which only grows in the tropics. Sugar is saccharide a carbohydrate A search on DuckDuckGo gave the hit as displayed in the third screencap The Industry of Food 🥝 mainly that in the USA, uses way to much sugar in ALL of their processed foods That same industry make sure that people are deceived and think that enormous amounts of sugar in their system are normal. For example a blood glucose level of 3.6 should be considered of the minimal that's needed for a human corpus to function normally. There are many places, however which will tell you that of blood glucose level of six is normal in the early morning. ## It's too high! Those sources are linked to the food industry in the US. When you get up Early in the Morning 🌄 and your glucose level is something like four to 4.3, you're fine; you're actually super healthy in regards to your blood glucose level The reason why the food industry wants you to think that is that they want to keep poisoning you with way too much sugar The same happens with NaCl which you find in the ocean and in ground deposits That is a whole other post. ## Anything that is too much destroys your corpus. Sugar not only makes you fat to corpulent, if you don't burn it off with moving properly and enough; It also makes you unhappy simply because sugar is extremely addictive worse than cocaine. Sugar also destroys your eyesight; you can become blind of it Sugar destroys your cardio vascular system; you can lose arms and legs because of it. The addictive levels of sugar are also for another post. What you should take out of this post, is to use sugar in careful moderation, use brown sugar and make sure it is as dark as possible because you need that molasses. Sources: Moi https://en.wikipedia.org/wiki/Carbohydrate#Carbohydrate_chemistry https://en.wikipedia.org/wiki/Molasses #Sugar #saccharide #carbohydrate #molasses #cycling #training
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gary_alderson
gary @gary_alderson@infosec.exchange · Jul 25, 2026
Replying to @wombatpandaa@mastodon.social
@wombatpandaa@mastodon.social @concretedog@mastodon.social we will likely see people waking up and realizing that they can diy repo. how much money is really getting scammed from the open source community, i think anthropic just had a 1.5b judgement, the same could happen to ms? possibly, the lawyers will do ok #training material
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zeitrafferin
zeitrafferin @zeitrafferin@infosec.exchange · Jul 21, 2026
Dank des Nichtens meiner Person durch Werner Graf und seiner Drogen habe ich mir so extrem viel Mühe gegeben, Skills zu erwerben, ich will nicht direkt sagen, dass ich Werner dankbar bin, immerhin bin ich zweimal aus dem Beamten-Track geflogen, aber man kann nun wohl sagen, dass ich "für eine Cis-Frau" nun relativ viel ITler-Fähigkeiten und auch Stallgeruch habe. Machste nix. #Selbstwert #Training #Informatik
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Dendrobatus_Azureus
Dendrobatus Azureus @Dendrobatus_Azureus@mastodon.bsd.cafe · Jul 20, 2026
Replying to @MatthewNewell@mastodon.social
I've researched alternative SPD shoes, found good to great ones, yet had to bring all sizes to cm because of the wild size tables. Otherwise I could have ordered shoes which are too small. One of the good other brands has a very sturdy & nice looking shoe, but they don't go larger than 11 and 1/2, which according to their custom sizing table, is a number of centimeters smaller than what I need. There are other fantastic SPD waterproof boots, which also have that annoying sizing difference between Shimano and theirs. These cost a whopping USD 350, 3x more than a complex effect for my audio effects rack. They are made of genuine leather though. Of the last sets of Shimano SPD shoes that I bought, one got ripped open at the big toe, after a run of the mill 0 km an hour stationary fall, which I broke perfectly, with the compliments of my Judo experience. That has been the breaking point for me forcing to ditch Shimano SPD shoes also. Shimano budget SPD shoes are a liability now. I do not want know what may have happened to my feet, if it was a 30 km an hour fall. I have a reserve pair of those shoes which I have to wear now for obvious reasons. #Cycling #training #velocidad #PPE #race #machine #ThreadedRodsForBeginners @MatthewNewell@mastodon.social
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Dendrobatus_Azureus
Dendrobatus Azureus @Dendrobatus_Azureus@mastodon.bsd.cafe · Jul 20, 2026
Replying to @Dendrobatus_Azureus@mastodon.bsd.cafe
You have to be wary of where you buy these now though because even brands like this one now deliver very low quality PPE for steep prices, totally defeating The purpose of the PPE. Shimano quality has dropped exponentially in the last two decades. #Cycling #training #velocidad #PPE #race #machine #ThreadedRodsForBeginners
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Dendrobatus_Azureus
Dendrobatus Azureus @Dendrobatus_Azureus@mastodon.bsd.cafe · Jul 20, 2026
Cycling is a sport which requires proper cycling PPE. These SPD shoes 👟 give me proper protection to the feet 🐾 #Cycling #training #velocidad #PPE #race #machine #ThreadedRodsForBeginners
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theworldatwar
The World at War @theworldatwar@mastodon.social · Jul 18, 2026
British Army Welsh Guards undergo a training exercise with Infantry Support Vehicles / Universal Carriers - England, July 1940 #ww2 #worldwar2 #welshguards #britisharmy #england #1940s #history #training #exercise
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indivisibleteam
Indivisible ❌👑 @indivisibleteam@mastodon.social · Jul 10, 2026
Replying to @indivisibleteam@mastodon.social
Join our Immigrant Justice Summer training series: https://indivisible.org/campaigns/dismantling-detention/?utm_source=mastodon#training
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The Athletic @nyt_sports@robot.villas · Jul 10, 2026
Training tips from NHL, PWHL performance coaches: Lavender oils, speed tests, 'skater jacks' https://www.nytimes.com/athletic/7432011/2026/07/10/nhl-pwhl-hockey-training-sports-performance-tips/ #Sports #Hockey #Training
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JamesAkers
James Akers @JamesAkers@expressional.social · Jul 10, 2026
Replying to @JamesAkers@expressional.social
Today was mainly a work day for the students- and for me- I got the bombarder table in place, and the bombarder coil wired into the tiny, very short trolley line system. I do hope they are able to lengthen it one day by suspending the aluminum frame from the roof. Check the image captions alt text to see details on each photo. The turquoise tube is for Tommy's Diner. I am gonna ride my bike to the studio, grab the neon and walk over to the diner to meet my students for breakfast, coffee and a neon install demo at the diner. FUN! Tomorrow the students will bombard- everyone has done it once or twice now, some students are amassing a few tubes to be bombarded and filled. I hope they get to make more tomorrow and am really excited about some of their designs. I taught the students #inkscape and we have been getting them printed to scale as blueprints at copy shops. #teaching #traveling #columbus #alttext #class #neon #bombarding #training #craft #ohio #glass #art #diner #repair
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