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Tobias Schmidl @schtobia@fitpub.schmidl.dev · 5d ago
Dauerlauf 1 Run · 13.05 km · 1:13:35 War ein schuhbedingter DNF. Das waren die True Motion Energy - mit 0 mm Sprengung. Stellt sich raus, für den Long run ungeeignet. #running #runner #run #mastodonrunners #mastodonlauftreff #runnersofmastodon
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fak
fak @fak@cupoftea.social · 3d ago
Short on time and locations this morning after a week resting my achilles from workouts and just easy running. It was back to where my #running journey started doing couch25k round my local park, but this time for a Mona fartlek (2x90s, 4x60s, 4x30s, 4x15s). Happy with the paces and didn't get chased by any of the dogs also trying to beat the lastest #UKHeatwave I now get to trap and transport 2 cats for their annual vaccinations. #TrackTuesday #RunnersOfMastodon
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DerEntspannende
Frank Hamm 🏃‍➡️👟🥾🌻 @DerEntspannende@social.vivaldi.net · 5d ago
Habe fertig. #SunriseRun 🌄👟🏃‍➡️ in den Weinbergen🍇 von Rheinhessen. #TumorRunner #Tumor #Survivor #Rheinhessen #RheinSelz #Krebs #Laufen #Running #RunnersOfMastodon #Sonnenaufgang #Sunrise #Sportkamerad
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DerEntspannende
Frank Hamm 🏃‍➡️👟🥾🌻 @DerEntspannende@social.vivaldi.net · 5d ago
Guten Morgen aus der Kapelle in den Zornheimer Weinbergen 🍇 #SunriseRun 🌄👟🏃‍➡️ in den Weinbergen🍇 von Rheinhessen. #TumorRunner #Tumor #Survivor #Rheinhessen #RheinSelz #Krebs #Laufen #Running #RunnersOfMastodon #Sonnenaufgang #Sunrise #Sportkamerad
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DerEntspannende
Frank Hamm 🏃‍➡️👟🥾🌻 @DerEntspannende@social.vivaldi.net · 5d ago
Einfach nur hier sitzen. An der Kapelle in den Zornheimer Weinbergen🍇. #SunriseRun 🌄👟🏃‍➡️ in den Weinbergen🍇 von Rheinhessen. #TumorRunner #Tumor #Survivor #Rheinhessen #RheinSelz #Krebs #Laufen #Running #RunnersOfMastodon #Sonnenaufgang #Sunrise #Sportkamerad
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DerEntspannende
Frank Hamm 🏃‍➡️👟🥾🌻 @DerEntspannende@social.vivaldi.net · 5d ago
Einfach nur hier sitzen. #SunriseRun 🌄👟🏃‍➡️ in den Weinbergen🍇 von Rheinhessen. #TumorRunner #Tumor #Survivor #Rheinhessen #RheinSelz #Krebs #Laufen #Running #RunnersOfMastodon #Sonnenaufgang #Sunrise #Sportkamerad
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DerEntspannende
Frank Hamm 🏃‍➡️👟🥾🌻 @DerEntspannende@social.vivaldi.net · 5d ago
Guten Morgen vom #SunriseRun 🌄👟🏃‍➡️ in den Weinbergen🍇 von Rheinhessen. #TumorRunner #Tumor #Survivor #Rheinhessen #RheinSelz #Krebs #Laufen #Running #RunnersOfMastodon #Sonnenaufgang #Sunrise #Sportkamerad
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DerEntspannende
Frank Hamm 🏃‍➡️👟🥾🌻 @DerEntspannende@social.vivaldi.net · 5d ago
Guten Morgen vom #SunriseRun 🌄👟🏃‍➡️ in den Weinbergen🍇 von Rheinhessen. #TumorRunner #Tumor #Survivor #Rheinhessen #RheinSelz #Krebs #Laufen #Running #RunnersOfMastodon #Sonnenaufgang #Sunrise #Sportkamerad
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fak
fak @fak@cupoftea.social · 6d ago
Replying to @fak@cupoftea.social
If you look at my mile splits (and not the km ones) a nicely progressive #parkrun effort at my NENDY of Southwick Country Park. Almost 3 laps on rocky mostly flat trail, managed to drag myself up to 14th place overall and 1st lady. 82nd different location, 9th 'S' location, and a date bingo to boot. New NENDY is Shepton Mallet. #running #RunnersOfMastodon
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Tobias Schmidl @schtobia@fitpub.schmidl.dev · Aug 06, 2026
4x10' Threshold | 2:30' Tp Run · 10.03 km · 48:30 heute als Tempodauerlauf. 8,91 km in 40:22 min. #running #runner #run #mastodonrunners #mastodonlauftreff #runnersofmastodon
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NoisetteDor
Noisette Dor @NoisetteDor@mastodon.social · Aug 04, 2026
💪 Reprise de la muscu après un mois d'arrêt. Je vous présente officiellement mon bébé biceps. Merci de ne pas l'effrayer, il est encore très timide. 🥹😂 Y avait aussi 20 min tapis plat + 10 min tapis incliné, 10 min séance full body avec poids (6kg) + 12 min vélo et étirements pour finir. #Musculation #Reprise #Entraînement #Force #Progression #fitodon #Motivation #BienÊtre #Biceps #sport #runnersofmastodon #workout
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NoisetteDor
Noisette Dor @NoisetteDor@mastodon.social · Aug 03, 2026
J'avais besoin de sortir mais j'ai sous-estimé la chaleur et j'ai galéré de ouf 🔥🥵 heureusement en passant voir les chevaux, j'ai eu droit comme eux à des jets rafraîchissants ! 🐎 #run #running #runnersofmastodon #sport #motivation #monday #chevaux #foret #forest #green #photo #photography #nature
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DerEntspannende
Frank Hamm 🏃‍➡️👟🥾🌻 @DerEntspannende@social.vivaldi.net · Aug 03, 2026
Guten Sonnenblume. Guten Morgen vom #SunriseRun 🌄👟🏃‍➡️ in den Weinbergen🍇 von Rheinhessen. #TumorRunner #Tumor #Survivor #Rheinhessen #RheinSelz #Krebs #Laufen #Running #RunnersOfMastodon #Sonnenaufgang #Sunrise #Sportkamerad
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fak
fak @fak@cupoftea.social · Aug 01, 2026
My slowest #parkrun of the year, jogging around with the bride and groom on their wedding day, in a dress (obviously). Lovely day for it #running #RunnersOfMastodon
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JvdB
Johan @JvdB@mastodon.nl · Jul 31, 2026
New location, here also a weekend-fun-run from the campsite. Went up through the vineyards across the river and then took a part of the Moselsteig. Very beautiful sights from above on the Mosel river. Not as technical as in the Pfalz but, especially in the vineyards, sometimes very steep trails. Did 17.8 km and 544m EG. Probably the final run of our stay in Germany because we go home on Sunday. #running #runnersofmastodon #trailrunning #hardlopen #laufen #mosel #moselsteig #garmin
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fak
fak @fak@cupoftea.social · Jul 31, 2026
One of those days where the body laughs and the plans that I've made. The plan in question being 40 minutes at threshold spread over 15/10/15 minute blocks. Struggled my way through the first 15 minutes towards the lower end of the pace bracket, then jogged home. Just one of those days where things are a bit tight/sore/niggly/just not working right and it feels harder than expected. Not worth worrying about unless it becomes a trend. Something's better than nothing. Onwards. #running #RunnersOfMastodon
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dredmann666
dredmann666 @dredmann666@mastodon.online · Jul 31, 2026
Ran the Media City 5k race organised by RunThrough UK last night and completed the course in a very respectable 27.21 minutes. Considering this is the first time I’ve raced this distance for two years and to run in a time like that is very encouraging #running #5krace #polarrunning #runnersofmastodon
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dode
dode @dode@mastodonapp.uk · Jul 29, 2026
Wednesday easy run with Coxhoe on the run up to kelloe, across to quarrington hill then back into coxhoe. Warm with a cool breeze in places. I didn't post yesterday's abortive run that didn't end well but tonight made up for it. #running #runnersofmastodon #garmin #beatyesterday
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