#runnersofmastodon

82 posts · Last used 11d

Sunday long run with Coxhoe on the run, another cracking morning, cool, still and sunny. The route around Garmondsway quarry and the windmills (wind turbines) on the hill near Trimdon, mostly trail with a cut along the road at the top. I drove to the start to avoid too much on my foot but it seems fine. Last run before our holiday, it still looks too hot and humid for much running. #runnersofmastodon #running#garmin #beatyesterday
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Mensch, beinahe vergessen... Am 20.09.2026 ist wieder #Insellauf auf der #Reichenau. Im Angebot sind u.a. traditionell ein 10er und ein #Halbmarathon. Es erwartet euch eine super organisierte Veranstaltung. Passend dazu war bei mir bereits heute #NewShoeDay. Passt wie angegossen. Von der Seite stünde einer Attacke auf die PB eigentlich nichts im Wege. https://my.raceresult.com/377227/info #running #laufen #mastodonlauftreff #runnersofmastodon #inselreichenau #bodensee #nevernotrunning #konstanz
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Short on time and locations this morning after a week resting my achilles from workouts and just easy running. It was back to where my #running journey started doing couch25k round my local park, but this time for a Mona fartlek (2x90s, 4x60s, 4x30s, 4x15s). Happy with the paces and didn't get chased by any of the dogs also trying to beat the lastest #UKHeatwave I now get to trap and transport 2 cats for their annual vaccinations. #TrackTuesday #RunnersOfMastodon
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Replying to
If you look at my mile splits (and not the km ones) a nicely progressive #parkrun effort at my NENDY of Southwick Country Park. Almost 3 laps on rocky mostly flat trail, managed to drag myself up to 14th place overall and 1st lady. 82nd different location, 9th 'S' location, and a date bingo to boot. New NENDY is Shepton Mallet. #running #RunnersOfMastodon
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💪 Reprise de la muscu après un mois d'arrêt. Je vous présente officiellement mon bébé biceps. Merci de ne pas l'effrayer, il est encore très timide. 🥹😂 Y avait aussi 20 min tapis plat + 10 min tapis incliné, 10 min séance full body avec poids (6kg) + 12 min vélo et étirements pour finir. #Musculation #Reprise #Entraînement #Force #Progression #fitodon #Motivation #BienÊtre #Biceps #sport #runnersofmastodon #workout
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