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#workout

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dealwire
DealWire 🔥 @dealwire@social.gamefan.net · Aug 02, 2026
I've been quietly building leaner abs with this 5-minute 'core blast' workout, and it's a must-try if you suffer from back pain or tight hips A coach shares a short abs workout she follows to help build a strong core at home, and it only takes five to 10 minutes. https://www.tomsguide.com/wellness/workouts/ive-been-quietly-building-leaner-abs-with-this-5-minute-core-blast-workout-and-its-a-must-try-if-you-suffer-from-back-pain-or-tight-hips #Workout #Abs #Core #HomeWorkout #BackPainRelief #TightHipsRelief #StrengthTraining #ShortWorkout #HealthTips #Fitness [Tom's Guide Deals]
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WTL
WTL @WTL@mastodon.social · Jul 28, 2026
Tuesday #Workout: 10 minutes of yoga. 10 minutes of strength training. 6.9 KM of #Walking (light rain shower, 19°C, 99% humidity, and 13 KM/H wind). Another tough morning. Got the yoga and strength done and then the Idon'twanna hit hard, but managed to drag myself out for at least a walk in the rain. So many trees down in Ottawa. I keep finding more in my neighbourhood.
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tezisfab
Terry @tezisfab@gaygeek.social · Jul 26, 2026
Morning walkies in the ☔️ 💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
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WTL
WTL @WTL@mastodon.social · Jul 12, 2026
(Late) Saturday #Workout: 9.7 KM of #Cycling (Haze, 26°C, 28 humidex, 39% humidity, with a 18 KM/H wind). Another day of cycling to #FestivalLife - could see & smell the smoke, music went smoothly for our teams, and then rode home with @TAV@mindly.social. We're both looking forward to Monday a day off from everything … to catch up on regular work. 🤣
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ubo
Uwe @ubo@social.tchncs.de · Jun 26, 2026
I just finished today's workout warmup, rehab, prehab 10kg KB 4x5 bottom up presses each side 14kg KB c+p reverse ladder 8 to 1 e.s. 20kg KB 5x5 rack squats each side 2x24kg KB 3x10 shoulder shrugs stretching #fitness #workout #kettlebell
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ada @ada@blahaj.zone · Apr 26, 2026
I ran 15.5km this morning! The longest I've ran in about 10 years now, and still plenty of fuel left in the tank when I finished. 3 months until my half. Feeling good! #workout #training #running #TrainAsOne
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thebeautraveler
Marya The BeauTraveler @thebeautraveler@flipboard.social · Apr 06, 2026
Staying healthy doesn't have to be hard 🌟 These 11 daily habits make it easier Read more: https://flip.it/3IySSh #lifestyle #healthandwellness #health #wellness #gym #gymrat #workout #healthylife
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