#abs

DealWire 🔥 @dealwire@social.gamefan.net · Aug 02, 2026

I've been quietly building leaner abs with this 5-minute 'core blast' workout, and it's a must-try if you suffer from back pain or tight hips A coach shares a short abs workout she follows to help build a strong core at home, and it only takes five to 10 minutes. https://www.tomsguide.com/wellness/workouts/ive-been-quietly-building-leaner-abs-with-this-5-minute-core-blast-workout-and-its-a-must-try-if-you-suffer-from-back-pain-or-tight-hips #Workout #Abs #Core #HomeWorkout #BackPainRelief #TightHipsRelief #StrengthTraining #ShortWorkout #HealthTips #Fitness [Tom's Guide Deals]

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VaelmBuff @VaelmBuff@aethy.com · Jul 31, 2026

Its still hot outiside, need more swimsuit ! #ffxivnsfw #gposensfw #highlander #muscle #abs #swimsuit

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Droppie @MsDropbear42@blahaj.zone · Jul 31, 2026

Replying to @Old_IT_geek@techhub.social

@Old_IT_geek@techhub.social thanks for that important reply! 🤗 if it sets your mind at ease, given the clumsiness of my prior diatribes on this topic, i hope i might now be able to somewhat clarify. in fact i do trust our #ABS, & i do value & esteem them as highly as our wonderful #AEC. it is not their incompetence nor malfeasance i fear. it is specifically the possibility of a future malevolent govt i fear, which might compel by law & violence ABS staff to de-anonymise databases to facilitate them identifying their perceived ideological enemies for purposes of incarceration, violence, & potentially extermination. that sounds preposterous, doesn't it? of course it does! yet, i look at the madness & evil of merka [in general, but in context here specifically their open war against trans peeps], the seemingly ongoing escalation of public hate & governmental rhetorical & political violence against trans peeps in UK, & i look at the sickening rise in RWNJs here in straya, personified by PHON but there's others too... & so i have close to zero confidence in the future safety of trans peeps even here, if these trends continue. as such, though my instinctive desire ordinarily would be to fully & frankly participate in this census like its predecessors, i am responding now to a stronger desire... self-preservation. 🥺 #census #census2026 #auspol #trans #transphobia #transmisia #FuckRWNJs

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