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@hbrpgm@adalta.social · 2d ago

📺 https://peer.adalta.social/w/3LGpzu4g91beo83L3PKgzR 🔗 🇩🇪🇺🇸🇫🇷 🔗 ℹ️

La synchronisation du rythme cardiaque et la valorisation de l’expérience sensorielle dans le tourisme actif.

#war #running #laufen #sonnenaufgang #runnersofmastodon

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@hbrpgm@adalta.social · 2d ago

📺 https://peer.adalta.social/w/opt9fj3SphXKr2AkJHMBY2 🔗 🇩🇪🇺🇸🇫🇷 🔗 ℹ️

The Unexpected Power of Micro-Moment Engagement in a Niche Runner Community

#war #running #laufen #sonnenaufgang #runnersofmastodon

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@johndillinger15@sueden.social · Feb 23, 2026
Morning Row | Rowing: Distance: 5.0km, Elevation Gain: 0m, Moving Time: 00:24:09, Average Speed: 12.4km/h, Estimated Avg Power: 115.7 (from power meter), Weighted Avg Power: 115 #laufen #running #nevernotrunning https://strava.com/activities/17491242539
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@johndillinger15@sueden.social · Feb 22, 2026
Morning Run | Run: Distance: 12.7km, Elevation Gain: 43m, Moving Time: 01:16:22, Pace: 6:02/km, Estimated Avg Power: 213.2 (from power meter), Weighted Avg Power: 208 #laufen #running #nevernotrunning https://strava.com/activities/17481069426
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@johndillinger15@sueden.social · Feb 02, 2026
Morning Run | Run: Distance: 7.1km, Elevation Gain: 23m, Moving Time: 00:40:31, Pace: 5:43/km, Estimated Avg Power: 227.4 (from power meter), Weighted Avg Power: 228 #laufen #running #nevernotrunning https://strava.com/activities/17257400298
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@johndillinger15@sueden.social · Jan 31, 2026
RHMTP run 5 - reingequetscht nach Hallenturnier | Run: Distance: 10.4km, Elevation Gain: 44m, Moving Time: 00:57:36, Pace: 5:34/km, Estimated Avg Power: 233.4 (from power meter), Weighted Avg Power: 232 #laufen #running #nevernotrunning https://strava.com/activities/17240076981
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@johndillinger15@sueden.social · Jan 30, 2026
Morning Run | Run: Distance: 6.5km, Elevation Gain: 12m, Moving Time: 00:38:29, Pace: 5:57/km, Estimated Avg Power: 216.9 (from power meter), Weighted Avg Power: 217 #laufen #running #nevernotrunning https://strava.com/activities/17224613925
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@johndillinger15@sueden.social · Jan 13, 2026
Rudern statt laufen | Rowing: Distance: 5.0km, Elevation Gain: 0m, Moving Time: 00:24:36, Average Speed: 12.2km/h, Estimated Avg Power: 111.0 (from power meter), Weighted Avg Power: 110 #laufen #running #nevernotrunning https://strava.com/activities/17031169402
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