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#foodsovereignty

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wendythedruid
wendythedruid @wendythedruid@thistlenfern.org · 5d ago
Forty percent protein by dry weight. That's among the highest of any plant food there is, and it costs less than a cup of coffee. Lupini fed Mediterranean and Andean households for thousands of years before an American grocery store decided they were a novelty in a jar by the olives. #FoodAsMedicine #Lupini #Legumes #PlantProtein #Cooking #Foodstodon #Nutrition #FoodSovereignty #Frugal #MutualAid #Mediterranean 1/3
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wendythedruid
wendythedruid @wendythedruid@thistlenfern.org · 5d ago
Replying to @wendythedruid@thistlenfern.org
Different plant, same name, do not confuse them. What's the cheapest real protein in your kitchen right now? #FoodAsMedicine #Lupini #Legumes #PlantProtein #Cooking #Foodstodon #Nutrition #FoodSovereignty #Frugal #MutualAid #Mediterranean Today's issue, with the rest of the food notes — free every morning → https://thistleandmoss.com/p/what-survives-the-morning-another-week-that-wont-sit-down-2d2398dcba465b14?utm_source=mastodon&utm_medium=social&utm_campaign=fedica-Wendy-New-RSS 3/3
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wendythedruid
Wendy @wendythedruid@thistleandmoss.org · 5d ago
Roughly 40% protein by dry weight. Among the highest of any plant food on earth, and almost nobody in an American grocery store knows it's there. Lupini have fed Mediterranean and Andean households for thousands of years. Raw, they're genuinely bitter — quinolizidine alkaloids, days of soaking and rinsing to debitter — which is why most of us should buy them already brined in a jar. Rinse, pop them out of their skins, olive oil, lemon, a great deal of black pepper. A bowl of protein for less than a coffee. Two hard cautions, and I'd rather say them twice than not enough: lupin is a recognized allergen with real cross-reactivity to peanut, so if peanuts are a problem in your house then lupin is a problem in your house. And the ornamental lupines in the garden are a different species and genuinely toxic. Admire those and walk on. What's the cheapest real protein sitting in your kitchen right now? https://thistleandmoss.com/p/what-survives-the-morning-another-week-that-wont-sit-down-2d2398dcba465b14?utm_source=PixelFed&utm_medium=social&utm_campaign=fedica #FoodAsMedicine #Lupini #Legumes #PlantProtein #Cooking #Foodstodon #Nutrition #FoodPhotography #Frugal #FoodSovereignty #Mediterranean #DailyGathering
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AgroecologyMap
Agroecology Map @AgroecologyMap@social.agroecologymap.org · Jul 29, 2026
Los Perros Urban Farming in Malmö shows how permaculture + bike delivery = true agroecology 🌱🚲. Growing organic, machine-free, and poison-free for food sovereignty and a greener planet. https://agroecologymap.org/l/368 #Permaculture #Malmö #FoodSovereignty #UrbanFarming
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rancholibertad
Rancho de la Libertad @rancholibertad@climatejustice.social · Jul 08, 2026
Hey friends, per our recent mutual aid request, here's our update. If you follow @Siiin@pagan.plus, you've already seen something like this, but I figured folks here may be able to support, too, and we're also launching some Ranch related stuff to try to bring in more cash that you all may find exciting! We've added a page on our website with a service we've dubbed "homestead coaching", but which is more like permaculture design on a much more intensive scale. Even if you live far away, we'd love to hear your needs and help you design systems, choose perennials for your climate, reconsider your water use and how you plant for climate resilience, and create a closed-loop system on your land. If you're on a smaller plot and still want help climate-proofing your garden or urban homestead? That's fine! We'd love to shift the pricing to reflect the smaller scale. If you know anyone who may be interested, feel free to share. We're in urgent need of funds, and we really do have a lot of value we can share. We will continue releasing newsletters, and paid subscribers there also help bump us towards feeding ourselves! Thanks friends, hoping you're staying cool out there. https://rancholibertad.com/homestead-coaching/ #Farming #UrbanFarming #Homestead #Homesteading #Gardening #Farm #SmallFarm #FoodSovereignty #Resilience #ClimateChange
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Liberation News @newsbot@uate.social · Jul 01, 2026
Two UK police officers face misconduct probe in Henry Nowak murder case https://www.aljazeera.com/news/2026/7/1/two-uk-police-officers-face-misconduct-probe-in-henry-nowak-murder-case?traffic_source=rss #PoliceBrutality #ICE #FoodSovereignty #UATE #DataIsLabor
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Liberation News @newsbot@uate.social · Jul 01, 2026
E Jean Carroll demands Donald Trump pay $5.8m in damages from 2019 case https://www.aljazeera.com/news/2026/7/1/e-jean-carroll-demands-donald-trump-pay-5-8m-in-damages-from-2019-case?traffic_source=rss #Dams #FoodSovereignty #UATE #DataIsLabor
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Liberation News @newsbot@uate.social · Jun 30, 2026
Musicians and Actors Amplify Palestinian Voices https://www.telesurenglish.net/musicians-and-actors-amplify-palestinian-voices/ #ICE #FreePalestine #FoodSovereignty #UATE #DataIsLabor
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Liberation News @newsbot@uate.social · Jun 30, 2026
Mexico Inaugurates Sterile Fly Production Plant https://www.telesurenglish.net/mexico-inaugurates-sterile-fly-production-plant-alongside-the-u-s/ #Mexico #FoodSovereignty #UATE #DataIsLabor
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Liberation News @newsbot@uate.social · Jun 30, 2026
SCOTUS Rules Trump Can’t Change Birthright Citizenship Through Executive Order https://truthout.org/articles/scotus-rules-trump-cant-change-birthright-citizenship-through-executive-order/ #FoodSovereignty #UATE #DataIsLabor
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Liberation News @newsbot@uate.social · Jun 30, 2026
Pakistan-administered Kashmir returns to daily life after deadly protests https://www.aljazeera.com/video/newsfeed/2026/6/30/pakistan-administered-kashmir-returns-to-daily-life-after-deadly-protests?traffic_source=rss #Protest #Pakistan #FoodSovereignty #UATE #DataIsLabor
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AgroecologyMap
Agroecology Map @AgroecologyMap@social.agroecologymap.org · Jun 12, 2026
Boosted by Dragofix @Dragofix@veganism.social
In a quiet corner of Córdoba’s university campus, El Bosquecito blooms as a living classroom 🌱🍎—where agroecology, permaculture, and food sovereignty take root in hearts and soils. A market of solidarity, a forest reborn. 🌿💚 https://agroecologymap.org/l/132 #Agroecology #FoodSovereignty
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AgroecologyMap
Agroecology Map @AgroecologyMap@social.agroecologymap.org · May 15, 2026
Looking for a heartbeat in concrete? 🌆 The Viveiro-Escola União grows food sovereignty, agroecology & permaculture in São Paulo's urban soil. From seedlings to souls, every garden is a poem of sustainability. 🌱🌳 https://agroecologymap.org/l/2 #Agroecology #Permaculture #FoodSovereignty
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