95% of posts on #MyalgicEncephalomyelitis, #LongCovid or #chronicillness. With ME/CFS 37 years, severely affected 31 years. Health has deteriorated post Covid (March 2022). Irish ME/CFS Association* trustee 29 years. 26 publications in peer-reviewed journals. MEpedia entry which has links to my social media accounts (among other things): https://me-pedia.org/wiki/Tom_Kindlon #ChronicFatigueSyndrome #MECFS #PwME #fedi22 *IrishMECFSAssociation@mastodon.ie
95% of posts on #MyalgicEncephalomyelitis, #LongCovid or #chronicillness. With ME/CFS 37 years, severely affected 31 years. Health has deteriorated post Covid (March 2022). Irish ME/CFS Association* trustee 29 years. 26 publications in peer-reviewed journals. MEpedia entry which has links to my social media accounts (among other things): https://me-pedia.org/wiki/Tom_Kindlon #ChronicFatigueSyndrome #MECFS #PwME #fedi22 *IrishMECFSAssociation@mastodon.ie
:: Internist mit Interesse an COVID-19. Kein Virologe :: Obsession: John Coltrane & Rapid Wien :: WienLiebe :: Stadtradler :: #COVID19 #COVID19at #LongCovid #Medizin #MedizinBrennt #SKRapid #WienLiebe #Fahrrad #KlimaWende
Paula (she/her), nonbinary. #ClimateJustice & #ClimateCommunication #AnimalAssisted & #SocialPedagogy #empathy & #solidarity #mindfulness & #degrowth #Fediverse #FediverseFoundation & #JoinFediverseWiki #HumanRights & #NoAI
Paula (she/her), nonbinary. #ClimateJustice & #ClimateCommunication #AnimalAssisted & #SocialPedagogy #empathy & #solidarity #mindfulness & #degrowth #Fediverse #FediverseFoundation & #JoinFediverseWiki #HumanRights & #NoAI
I have questions to people who have knowledge about Burnout, PAIS (post-acute infection syndromes, like Post/Long-Covid, ME/CFS, etc…), orthostatic hypotension, blood pressure management, fitness, pacing, etc.
This will be a long post and you don’t have to read all of it. Just look for the paragraph with the headline “questions” in the first reply. I’m mostly writing so much to get my own thoughts in order.
NOTICE
I’m asking this here in the Fediverse because this is the best place to reach actual people who know stuff. Before the ecocide slop boom I’d have started with internet research, but that’s no real option anymore. If an account answers me that seems like AI it will be blocked. If you answer me with what you just found on random internet sites, you will be blocked. Everybody else: Thank you! Btw you don’t have to be a formal expert on any of the subject matters. Anecdotal evidence by people affected or relatives is highly valuable too.
BACKGROUND
I’m prone to both burnout and PAIS (undiagnosed, because the health system is inadequate) but haven’t yet had both of them at the same time. This might be different now. My burnout is definitely back and I’m having an infection that feels a lot like it will turn into a PAIS. I’ve had a PAIS two times both starting in MAy of 2024 and 2025 and lasting for 3 months each. So this would be the right time to get it again. Since the last PAIS I’ve had two infections though that felt like the start of PAIS, but I probably stopped them with lots of medication, supplements and other methods. My last sick-leave was due to my first burnout for 6 weeks (obviously not long enough). I’m on sick-leave again since Wednesday because the burnout is back - the infection broke out one day later, but probably already made my body weaker before, playing a role in the burnout-relapse.
MY SYMPTOMS
For burnout my main symptoms are: tinnitus, tensions in the ear, jaw & neck area, headaches, bad sleep, fatigue, susceptibility to stress, low psychic resilience. For the PAIS its fatigue, bad sleep, brain fog, bad performance in all systems (fitness, cognition, social, etc..), malaise, some symptoms of a cold or allergy (constant tingle in my nose, running nose, sometimes coughing and sneezing, …) and bad memory that lasts longer than everything else (years instead of months).
SPECIAL SYMPTOM: ORTHOSTATIC HYPOTENSION
I’ve had bad orthostatic hypotension as a child with regular syncopations. It has gotten better (rarer) and I’ve learned how to deal with it, at least a bit. I do still have it whenever I have an illness that makes me bedridden, like infections and depressions. There are basically 4 levels: 1 (usually without positional change): I feel that something is wrong with my orthostasis. 2 (usually with some positional change, like from lying to sitting): I feel dizzy and weak, like my brain is not supplied with blood as it should be, but no signs of unconsciousness. 3 (usually when changing from lying to standing): I feel my conciseness fading, I get tunnel vision, my legs let up and I have to hold tight to make sure I don’t fall. I get the feeling of a slight dissociation, but I’m still there enough to control it and it slowly fades away giving me a warm comfortable feeling when the blood flows back to everywhere where it’s needed.
- (sometimes combined with 3 and me not controlling it well, sometimes immediately after standing up too quick after lying for a while): I loose consciousness and fall down, sometimes banging my head badly. I haven’t had this level since my teenage years and my consciousness always came back immediately when I’m on the ground. Now I’ve learned that orthostatic hypotension is both a symptom and a risk factor for PAIS and since I’ve had it forever I think it might be a good idea to learn to manage it better as to not get PAIS again or at least less frequent.
#FollowerPower #PleaseHelp #AskFedi #question #burnout #pais #PostCovid #LongCovid #MECFS #FatigueSyndrome #fatigue #orthostasis #OrthostaticHypotension #OrthostaticDysregulation #pacing #HRV #BloodPressure #BloodPressureManagement #syncopation #BurnoutManagement #PAISManagement
ceramicist making shinto + shamanic raku sculpture to help save the world. i love nature and cats and get v upset about the state of everything. from wales/ie, in france for now. autism + agender + not very human + hEDS, autoimmune inflammatory arthritis, lupus/sjögrens, MVP, dysautonomia, POTS, MCAS, etc. 😷 sculptures: https://www.driftingspirits.art provide tea: https://ko-fi.com/moon_bun take care out there hoomans
free 🇵🇸 🔥🌍💔 ffs people just be decent
take care people and good luck
#MCAS #POTS #hEDS #LongCovid #allergies
#ArchLinux, #FreeBSD, auto, and pi tinkerer. #InfoSec by day. Python, home automation, & occasional OSS contributor. Atypical geek, #runner, #cyclist, & outdoor enthusiast. Husband & father, #veds ❤️🩹 (Vascular Ehlers-Danlos Syndrome) caregiver & supporter. Music lover – just about everything, especially #punk #country #hiphop Here mostly for tech & humor, misc interest, and light politics. Stay #punk; it's always a good day to put a fascist in their place #athiest #adhd #longcovid
Succubard's Library
A queer little succubus bard using her voice to enchant and soothe people~
---------------
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Age: my violin career could legally drink
Extra notes:
Please do not interact with my nsfw posts if you're a minor
Oh, and don't be afraid to DM if you'd like to ask questions or just chat~ --------------- mastodon.lol → tech.lgbt → vulpine.club → cutie.city If you'd like to help me have food to eat: Ko-fi: https://ko-fi.com/octaviaconamore Patreon: https://www.patreon.com/c/octaviaconamore Every bit helps me survive to play another day
@c_oreilly on #IrishTwitter Socially awkward, demand avoidant, lone parent to 3, unpaid carer to 2 (1 profoundly disabled, 1 autistic), 1 still living at home Old leftie with #LongCovid. She/her 😷 “I feel all thin, sort of stretched, if you know what I mean: like butter that has been scraped over too much bread.”
Paediatric Radiologist, Aotearoa New Zealand 75% #LongCOVID #MECFS 20% #MacDev #iOSdev #SwiftLang 5% #Radiology Born at 322.0 ppm
Request for #LongCovid subjects for a research study 🙋🏻♀️💪🏼💉🩸
- Women aged 18+
- In #Melbourne #Victoria Australia
- 1️⃣ blood sample & questionnaire
Looking for a signature in platelet microRNAs
La Trobe University team headed by: Dr Sarah Annesley Dr Daniel Missailidis Prof Stephanie Gras
Entry survey https://redcap.latrobe.edu.au/redcap/surveys/?s=XHX3CREK8Y49NTDM
Or if the initial questionnaire is not accessible, please drop an email Dr Daniel Missailidis at:
D.Missailidis@latrobe.edu.au
95% of posts on #MyalgicEncephalomyelitis, #LongCovid or #chronicillness. With ME/CFS 37 years, severely affected 31 years. Health has deteriorated post Covid (March 2022). Irish ME/CFS Association* trustee 29 years. 26 publications in peer-reviewed journals. MEpedia entry which has links to my social media accounts (among other things): https://me-pedia.org/wiki/Tom_Kindlon #ChronicFatigueSyndrome #MECFS #PwME #fedi22 *IrishMECFSAssociation@mastodon.ie
This was posted today by Daniel Missailidis, PhD, a sympathetic researcher. https://redcap.latrobe.edu.au/redcap/surveys/?s=XHX3CREK8Y49NTDM
He has added in other posts:
- it just requires one blood draw and a short survey
- We need ~25 more women with LC and ~5 more women with ME/CFS
- Healthy women also needed.
#MEcfs #LongCovid @mecfs@fedigroups.social @longcovid@fedigroups.social #auscovid19
Der Stil ist die Physiognomie des Geistes. (Schopenhauer) Köpenickerin, jetzt im Rheingau. Lehrerin. Antifaschistin. LGBTQIA+ Ally. Seit August 2023 schwer an ME/CFS, POTS, MCAS und CCI erkrankt und 23h/Tag bettlägerig. Ein ❤️ für Prog und die Liebe. Nur der 1. FC Union Berlin #SchönerEisernOhneNazis #fcunion #eisern #bildung #fediLZ #progressiverock #wandern #mecfs #longcovid #mekills #chronicillness
★ Es gibt nix Gutes, ausser 😷 toot es ★ Boosted means boss move ★ Weckt mich wenn Revolution ist ★ Alpaca 🦙 Ozelot 🐆 Axolotl 🦎 ★ Allen alles ★ Auf allen Spektren "hard to like" Community care for mental health, mutual aid for all. Life is difficult in these times, feel free to ask me for help. write: D/E/F/ read: Sp/It/Port #Muskodus #Twexit #LongCovid #UrbanLoveWarrior #TootFinder #FamilyAbolitionist
Division Chief, Nephrology, University of New Mexico Posts: Kidney Disease, Diabetes, Transplant, COVID19, Data Science, Bioinformatics, Computing, Statistics Hobbies: Reading about stuff, Sequencing Stuff, Programming Stuff #COVID19IsBad #FlozinatorInChief #RNAsequencing #Nanopore #GLMMs #Rstats #Bayesian #Perl #HPC #Statistics #KidneyDisease #Transplantation #MedEd #ButlerianJihad 🇺🇸
pākehā New Zealander settler & educator-scientist living & working in Dish With One Spoon territory. trans, queer, disabled, autistic, 50-something, covid-cautious, anti-fascist, anti-capitalist, anarchism-curious, working to do & be better. fled twitter in early 2023. background: breaking ocean wave, in shades of teal/blue. avatar: light gray slightly tousled hair, matching short goatee, navy rectangular glasses, light skin, teal shirt, expressive blue eyes, friendly smile #NoBots #NoAI
📺 https://peer.adalta.social/w/wPdxCBb5HxKApFCfvRMes3 🔗 🇩🇪🇺🇸🇫🇷 🔗 ℹ️
Une dysrégulation persistante de l’axe intestin-immunité constitue un mécanisme pathogénique central dans le syndrome post-COVID de longue durée.
#ArchLinux, #FreeBSD, auto, and pi tinkerer. #InfoSec by day. Python, home automation, & occasional OSS contributor. Atypical geek, #runner, #cyclist, & outdoor enthusiast. Husband & father, #veds ❤️🩹 (Vascular Ehlers-Danlos Syndrome) caregiver & supporter. Music lover – just about everything, especially #punk #country #hiphop Here mostly for tech & humor, misc interest, and light politics. Stay #punk; it's always a good day to put a fascist in their place #athiest #adhd #longcovid
* Love listening to audio dramas; * Addicted to graphic novels; * Committed to freedom of movement, access to information and queering science; * Interested in social movements, libraries, history and vegan food; and * Into edible plants and cycling. #podcasts #luistertips #Hörspiel #books #boeken #Bücher #audiobooks #luisterboeken #Hörbücher #library #GraphicNovel #FreedomOfMovement #AccessToInformation #Activism #Queer #Feminism #fedi22 #chillies #gardening
Private Practice in Internal Medicine Covid Is Not Over Vax, Mask Up & Clean Indoor Air Medicare For All End all arms shipments to Israel Eliminate ICE Oppose both branches of the war party
#ArchLinux, #FreeBSD, auto, and pi tinkerer. #InfoSec by day. Python, home automation, & occasional OSS contributor. Atypical geek, #runner, #cyclist, & outdoor enthusiast. Husband & father, #veds ❤️🩹 (Vascular Ehlers-Danlos Syndrome) caregiver & supporter. Music lover – just about everything, especially #punk #country #hiphop Here mostly for tech & humor, misc interest, and light politics. Stay #punk; it's always a good day to put a fascist in their place #athiest #adhd #longcovid