#hearthealth
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Pomegranate compound improves heart function by up to 80% in study https://www.sciencedaily.com/releases/2026/09/260925093157.htm
#nutrition #fruit #fruits #pomegranate #health #HEartHealth
Air pollution seems to harm both your gut and heart, in addition to the obvious lung damage it causes https://www.earth.com/environment/air-pollution-may-harm-both-your-gut-and-heart/
#environment #AirQuality #AirPollution #health #PublicHealth #GuHealth #HeartHealth
Errands run, dishes done, and bed made with fresh sheets so I can come home to a comfy bed after hospital. Having a little rest, and then we tackle some tidying. I have to fast from midnight, so I'm eating as much as I want until then, and have upped my water intake over the past day so that I give myself the best chance of staying hydrated, and not getting a migraine before surgery(or after, though I'm prone to them after anaesthetic). Resting in between tasks because pain is high, but feeling like I'm on track to being ready😁
#preparing #optimism #hope #focus #disability #chronicillness #chronicpain #hearthealth #kidneys #ptsd #fibromyalgia
I bought 3 bags of this super-seeds mixture for Mom to add to foods/drinks to boost her fibre/nutrition.
#hemp #chia #flax #EdibleSeeds #nutritional #health #dietary #HeartHealth #LiverHealth #DiabeticFriendly #MadeInCanada #BuyCanadian #BDSMovement #Healthy
Sleeping with light at night is linked to changes in the heart https://www.earth.com/lifestyle/light-at-night-heart-structure/
#health #HeartHealth #sleep
8 common food additives linked to high blood pressure and heart disease https://www.sciencedaily.com/releases/2026/09/260920031905.htm
#nutrition #food #additives #health #HeartHealth #BloodPressure
No nicotine product is risk-free for the heart https://www.earth.com/lifestyle/nicotine-damages-blood-vessels/
#health #HEartHealth #nicotine #smoking
Heart disease risk is already visible in arteries by age 23 https://www.earth.com/lifestyle/early-artery-damage-young-adults/
#health #PublicHealth #heart #HeartHealth #nutrition
Long-term melatonin use linked to 90% higher heart failure risk https://www.sciencedaily.com/releases/2026/08/260829035228.htm
#health #HeartHealth #sleep #insomnia #melatonin
Pomegranates give gut bacteria the ingredients for a heart-helping compound https://www.earth.com/science/urolithin-a-heart-failure/
#plantbased #food #fruits #pomegranates #gut #GutHealth #heart #HeartHealth #bacteria #GoVegan
Plant-Forward Planetary Health Diet Tied to Lower Heart Disease Risk in Postmenopausal Women https://vegconomist.com/studies-numbers/plant-forward-planetary-health-diet-tied-lower-heart-disease-risk-postmenopausal-women/
#nutrition #plantbased #food #women #health #HeartHealth #GoVegan
Health Experts Reveal The 1 Habit They’d Recommend For Seniors
There’s plenty of one-size-fits-all health advice out there. But for people of a certain age, the diet and…
#NewsBeep #News #Health #aging #CA #Canada #Exercise #hearthealth #MediterraneanDiet #Nutrition
https://www.newsbeep.com/ca/765230/
Nutritionist recommends 6 foods for cardiovascular health
https://www.thestandard.com.hk/wellness/article/327348/Nutritionist-recommends-6-foods-for-cardiovascular-health?utm_source=flipboard&utm_content=Econopass%2Fmagazine%2FFLIPBOARD+EXCHANGE+FEED+%F0%9F%97%9E%EF%B8%8F
Many people think bananas are high in sugar and not good for health, but could they actually be a healthy food for lowering blood pressure? A …
#wellness #food #hearthealth
Are gut-friendly foods like kimchi, kombucha affecting your heart health?
https://www.medicalnewstoday.com/articles/are-gut-friendly-foods-like-kimchi-kombucha-affecting-your-heart-health#1
On Friday, March 27, 2026, the British Heart Foundation (BHF) issued a warning about the potential hidden dangers to cardiovascular health posed by …
#food #kimchi #hearthealth
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