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#hearthealth

14 posts · Last used 1d

Dragofix @Dragofix@veganism.social
· 1d ago
Pomegranate compound improves heart function by up to 80% in study https://www.sciencedaily.com/releases/2026/09/260925093157.htm #nutrition #fruit #fruits #pomegranate #health #HEartHealth
Pomegranate compound improves heart function by up to 80% in study
ScienceDaily

Pomegranate compound improves heart function by up to 80% in study

A compound the body can make after eating pomegranates, walnuts, and some berries improved measures of heart function by up to 80% in animal models of a difficult-to-treat form of heart failure. Urolithin A helped stiff heart tissue relax and reduced scarring and abnormal enlargement. It also improved relaxation in engineered human heart tissue.

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Dragofix @Dragofix@veganism.social
· 1w ago
Air pollution seems to harm both your gut and heart, in addition to the obvious lung damage it causes https://www.earth.com/environment/air-pollution-may-harm-both-your-gut-and-heart/ #environment #AirQuality #AirPollution #health #PublicHealth #GuHealth #HeartHealth
Air pollution seems to harm both your gut and heart, in addition to the obvious lung damage it causes
Earth.com

Air pollution seems to harm both your gut and heart, in addition to the obvious lung damage it causes

For most of the last century, cardiologists studying air pollution looked almost exclusively at two organs. Dirty air entered the lungs, and somehow the damage showed up in…

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Acey(She)/Ace(He)🏳️‍⚧️🏳️‍ @aceofcosmicspace@lgbtqia.space
· 1w ago
Errands run, dishes done, and bed made with fresh sheets so I can come home to a comfy bed after hospital. Having a little rest, and then we tackle some tidying. I have to fast from midnight, so I'm eating as much as I want until then, and have upped my water intake over the past day so that I give myself the best chance of staying hydrated, and not getting a migraine before surgery(or after, though I'm prone to them after anaesthetic). Resting in between tasks because pain is high, but feeling like I'm on track to being ready😁 #preparing #optimism #hope #focus #disability #chronicillness #chronicpain #hearthealth #kidneys #ptsd #fibromyalgia
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Dragofix @Dragofix@veganism.social
· 2w ago
8 common food additives linked to high blood pressure and heart disease https://www.sciencedaily.com/releases/2026/09/260920031905.htm #nutrition #food #additives #health #HeartHealth #BloodPressure
8 common food additives linked to high blood pressure and heart disease
ScienceDaily

8 common food additives linked to high blood pressure and heart disease

Common preservatives hiding in processed foods may carry unexpected heart risks, with heavy consumption linked to substantially higher rates of high blood pressure and cardiovascular disease. Researchers identified eight widely used preservatives associated with hypertension, although the observational study cannot prove they were directly responsible.

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Dragofix @Dragofix@veganism.social
· 4w ago
Long-term melatonin use linked to 90% higher heart failure risk https://www.sciencedaily.com/releases/2026/08/260829035228.htm #health #HeartHealth #sleep #insomnia #melatonin
Long-term melatonin use linked to 90% higher heart failure risk
ScienceDaily

Long-term melatonin use linked to 90% higher heart failure risk

People with chronic insomnia who used melatonin long term had a roughly 90% higher risk of developing heart failure over five years, according to a large preliminary study. The findings do not prove melatonin causes heart problems, but they raise new questions about the safety of taking the popular sleep supplement for extended periods.

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Dragofix @Dragofix@veganism.social
· 1mo ago
Pomegranates give gut bacteria the ingredients for a heart-helping compound https://www.earth.com/science/urolithin-a-heart-failure/ #plantbased #food #fruits #pomegranates #gut #GutHealth #heart #HeartHealth #bacteria #GoVegan
Pomegranates give gut bacteria the ingredients for a heart-helping compound
Earth.com

Pomegranates give gut bacteria the ingredients for a heart-helping compound

Urolithin A, the compound gut bacteria make from pomegranates, eased heart failure in mice by switching on one spot on one protein.

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Dragofix @Dragofix@veganism.social
· 2mo ago
Plant-Forward Planetary Health Diet Tied to Lower Heart Disease Risk in Postmenopausal Women https://vegconomist.com/studies-numbers/plant-forward-planetary-health-diet-tied-lower-heart-disease-risk-postmenopausal-women/ #nutrition #plantbased #food #women #health #HeartHealth #GoVegan
Plant-Forward Planetary Health Diet Tied to Lower Heart Disease Risk in Postmenopausal Women - vegconomist - the vegan business magazine
vegconomist.com

Plant-Forward Planetary Health Diet Tied to Lower Heart Disease Risk in Postmenopausal Women - vegconomist - the vegan business magazine

Postmenopausal women who most closely followed the Planetary Health Diet had roughly a 28% lower risk of cardiovascular disease than those who adhered least,

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Canada News Beep @ca@newsbeep.org
· 3mo ago
Health Experts Reveal The 1 Habit They’d Recommend For Seniors There’s plenty of one-size-fits-all health advice out there. But for people of a certain age, the diet and… #NewsBeep #News #Health #aging #CA #Canada #Exercise #hearthealth #MediterraneanDiet #Nutrition https://www.newsbeep.com/ca/765230/
Health Experts Reveal The 1 Habit They'd Recommend For Seniors - Canada News Beep | NewsBeep.com
Canada News Beep

Health Experts Reveal The 1 Habit They'd Recommend For Seniors - Canada News Beep | NewsBeep.com

There’s plenty of one-size-fits-all health advice out there. But for people of a certain age, the diet and exercise recommendations aimed at younger folks

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FediBoard Wellness @fediboard_wellness@flipboard.social
· 6mo ago
Nutritionist recommends 6 foods for cardiovascular health https://www.thestandard.com.hk/wellness/article/327348/Nutritionist-recommends-6-foods-for-cardiovascular-health?utm_source=flipboard&utm_content=Econopass%2Fmagazine%2FFLIPBOARD+EXCHANGE+FEED+%F0%9F%97%9E%EF%B8%8F Many people think bananas are high in sugar and not good for health, but could they actually be a healthy food for lowering blood pressure? A … #wellness #food #hearthealth
thestandard.com.hk
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FediBoard Food @fediboard_food@flipboard.social
· 6mo ago
Are gut-friendly foods like kimchi, kombucha affecting your heart health? https://www.medicalnewstoday.com/articles/are-gut-friendly-foods-like-kimchi-kombucha-affecting-your-heart-health#1 On Friday, March 27, 2026, the British Heart Foundation (BHF) issued a warning about the potential hidden dangers to cardiovascular health posed by … #food #kimchi #hearthealth
Do popular gut-friendly foods, drinks place heart health at risk?
medicalnewstoday.com

Do popular gut-friendly foods, drinks place heart health at risk?

The British Heart Foundation has issued a warning about the hidden dangers to heart health that certain popular gut-friendly foods and drinks could pose. But should you really worry?

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