Here's that yearly thread for our collective tips for people with Dysautonomia, (peri)menopause, chronic illness in heatwaves.
How do you keep yourself alive and safe during the heat while bedbound or bedbound adjacent, or while out in the world with chronic illness?
Emphasis on affordability for low incomes and things that can be done with very little energy please.
#MEcfs#POTS#Dysautonomia#LongCOVID#ChronicIllness#Menopause#HeatWave
