#over50

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Italian News by RSS @ItalianNews@mastodon.ozioso.online · Jul 23, 2026
Il Tempo: Prezzi benzina e diesel in rapida salita: la corsa sfrenata dei costi alla pompa Non si ferma la corsa dei prezzi dei carburanti alla pompa, sulla scia dei forti rialzi delle quotazioni petrolifere internazionali: Brent a 94 dollari, quotazione della benzina al massimo dal 21 maggio, quotazione del gasolio al massimo dal 29 aprile. Tornando al pieno in Italia, il diesel a 2,14 euro/litro è al massimo dal 15 aprile, la benzina a 1,96 al massimo dal 28 maggio. Questa mattina 23 luglio il prezzo medio dei carburanti in modalità self service lungo la rete stradale nazionale è pari a 1,957 euro/l per la benzina (+8 millesimi rispetto a ieri), 2,141 euro/l per il gasolio (+17), 0,744 euro/l per il Gpl (-1) e 1,586 euro/kg per il metano (+5). Sulla rete autostradale il prezzo medio self è di 2,048 euro/l per la benzina (+8), 2,213 euro/l per il gasolio (+17), 0,879 euro/l per il Gpl (invariato) e 1,593 euro/kg per il metano (+1). Stando alla consueta rilevazione di Staffetta Quotidiana, Eni ha aumentato di un centesimo al litro i prezzi consigliati della benzina e di due quelli del diesel. Per IP registriamo un rialzo di un centesimo sulla benzina e di tre sul diesel. Per Tamoil +1 cent sulla benzina e +2 cent sul gasolio. “Il prezzo medio del gasolio sfonda la soglia psicologica dei 2,2 euro al litro in autostrada, attestandosi oggi a 2,213 euro/litro, mentre sulla rete ordinaria il diesel vola a 2,141 euro al litro. Una escalation senza sosta che aggrava di giorno in giorno la stangata estiva sugli italiani, col pieno di gasolio che costa 13 euro in più rispetto a inizio luglio”, quanto afferma il Codacons, che sulla base dei dati Mimit diffonde i numeri ufficiali sulle ripercussioni del caro-carburanti sulle tasche delle famiglie. “Rispetto al 3 luglio scorso, quando è scaduto il taglio delle accise, il gasolio è rincarato di 25,9 centesimi, portando un pieno di diesel a costare la bellezza di 13 euro in più, mentre la benzina nello stesso periodo è aumentata di 15,4 centesimi, +7,7 euro a pieno. In autostrada il gasolio è salito di 24,5 centesimi, +12,2 euro a pieno. Di fronte a tale situazione il governo non solo continua a tergiversare, ma guadagna in modo immorale cifre astronomiche grazie a Iva e accise che pesano per oltre il 50% sui listini dei carburanti in Italia - prosegue il Codacons - L'unica misura possibile è uno sconto sulle accise che il governo deve adottare subito con apposito decreto, sconto da applicare almeno fino a fine agosto per salvare le vacanze degli italiani”. Gasoline and diesel prices are rising sharply: the runaway increase in pump costs. The run of fuel prices at the pump continues, following the strong increases in international oil quotations: Brent at $94, gasoline price at its highest since May 21, diesel price at its highest since April 29. Returning to full tanks in Italy, diesel at €2.14/liter is at its highest since April 15, and gasoline at €1.96 at its highest since May 28. This morning, July 23rd, the average fuel price for self-service along the national road network is €1.957/l for gasoline (+8 tenths compared to yesterday), €2.141/l for diesel (+17), €0.744/l for GPL (-1) and €1.586/kg for methane (+5). On the highway network, the average self-service price is €2.048/l for gasoline (+8), €2.213/l for diesel (+17), €0.879/l for GPL (unchanged) and €1.593/kg for methane (+1). According to Staffetta Quotidiana’s usual monitoring, Eni has increased the recommended prices of gasoline by one cent per liter and two for diesel. For IP, we record an increase of one cent on gasoline and three on diesel. For Tamoil +1 cent on gasoline and +2 cents on diesel. “The average price of diesel breaks the psychological threshold of €2.20 per liter on the highway, standing today at €2.213/liter, while on the regular network diesel flies to €2.141 per liter. An unstoppable escalation that worsens day by day the summer bill for Italians, with a full tank of diesel costing €13 more than at the beginning of July,” states Codacons, which, based on Mimit data, releases the official figures on the repercussions of rising fuel prices on family wallets. “Compared to July 3rd last year, when the excise tax cut expired, diesel has increased by 25.9 cents, bringing a full tank of diesel to the impressive sum of €13 more, while gasoline during the same period rose by 15.4 cents, +7.7 euros per full tank. On the highway, diesel is up 24.5 cents, +12.2 euros per full tank. Faced with this situation, the government not only continues to procrastinate but gains morally astronomical figures thanks to VAT and excise duties that weigh over 50% on fuel prices in Italy - Codacons continues - The only possible measure is a discount on excise duties that the government must adopt immediately with a specific decree, a discount to be applied at least until the end of August to save Italian vacations.” #Brent #Italy #Italians #Codacons #Mimit #over50% #Italian https://www.iltempo.it/attualita/2026/07/23/news/prezzi-benzina-diesel-oggi-giovedi-23-luglio-2026-self-service-media-nazionale-aumenti-news-48646743/
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Eat This, Not That! @EatThisNotThat@flipboard.social · May 06, 2026
This 12-Minute Morning Routine Builds More Strength Than 45 Minutes at the Gym After 50 https://www.eatthis.com/12-minute-morning-workout-routine-after-50-build-strength/ #Mind+Body #Fitness #MorningExercise #Over50 #StrengthTraining #Workouts
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Eat This, Not That! @EatThisNotThat@flipboard.social · May 03, 2026
4 Standing Exercises That Restore Muscle Tone Faster Than Gym Machines After 55 https://www.eatthis.com/standing-exercises-after-55-rebuild-muscle-tone/ #Mind+Body #BuildMuscle #Fitness #Over50 #StandingExercises #Workouts
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Eat This, Not That! @EatThisNotThat@flipboard.social · May 02, 2026
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Eat This, Not That! @EatThisNotThat@flipboard.social · May 01, 2026
If You Can Hold a Side Plank This Long After 55, Your Core Strength Is Stronger Than 90% of Peers https://www.eatthis.com/side-plank-core-strength-test-after-55/ #Mind+Body #ArmExercises #CoreExercise #FitnessTest #Over50
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Eat This, Not That! @EatThisNotThat@flipboard.social · Apr 28, 2026
5 Daily Exercises That Restore Full-Body Balance Faster Than Yoga After 55 https://www.eatthis.com/daily-exercises-restore-balance-after-55/ #Mind+Body #Balance #DailyExercise #Fitness #Over50 #Workouts
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Eat This, Not That! @EatThisNotThat@flipboard.social · Apr 28, 2026
5 Home Exercises That Firm Arm Jiggle Faster Than Gym Sessions After 55 https://www.eatthis.com/home-exercises-firm-arms-after-55/ #Mind+Body #ArmExercises #Fitness #HomeExercises #Over50 #Workouts
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Eat This, Not That! @EatThisNotThat@flipboard.social · Apr 16, 2026
5 Bed Exercises That Restore Inner Thigh Tone Faster Than Squats After 55 https://www.eatthis.com/bed-exercises-restore-inner-thigh-tone-after-55/ #Mind+Body #BedExercise #Fitness #LegExercise #Over50 #Workouts
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Eat This, Not That! @EatThisNotThat@flipboard.social · Apr 12, 2026
5 Chair Exercises That Restore Leg Muscle Faster Than Squats After 50 https://www.eatthis.com/chair-exercises-restore-leg-muscle-after-50/ #Mind+Body #Fitness #LegExercise #Over50 #SeatedExercise #Workouts
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Eat This, Not That! @EatThisNotThat@flipboard.social · Apr 09, 2026
5 Dumbbell Exercises That Restore Thigh Strength Faster Than Machines After 50 https://www.eatthis.com/dumbbell-exercises-restore-thigh-strength-after-50/ #Mind+Body #DumbbellExercises #Fitness #LegExercise #Over50 #Workouts
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Eat This, Not That! @EatThisNotThat@flipboard.social · Apr 08, 2026
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Eat This, Not That! @EatThisNotThat@flipboard.social · Mar 16, 2026
5 Morning Exercises That Restore Thigh Strength Faster Than Squats After 55 https://www.eatthis.com/morning-exercises-restore-thigh-strength-after-55/ #Mind+Body #Fitness #LegExercise #MorningExercise #Over50 #Workouts
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Eat This, Not That! @EatThisNotThat@flipboard.social · Mar 16, 2026
The 8-Minute Standing Routine That Firms Midsection After 55, According to a Coach https://www.eatthis.com/standing-routine-firm-midsection-after-55/ #Mind+Body #BodyFat #Fitness #HowToLoseBodyFat #Over50 #StandingExercises #Workouts
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Eat This, Not That! @EatThisNotThat@flipboard.social · Mar 09, 2026
The 8-Minute Seated Routine That Firms Sagging Thighs Faster Than Weight Training After 55 https://www.eatthis.com/seated-thigh-exercises-after-55-firming-routine/ #Mind+Body #Fitness #LegExercise #Over50 #SeatedExercise #Workouts
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Eat This, Not That! @EatThisNotThat@flipboard.social · Mar 09, 2026
4 Bed Exercises That Fix Arm Jiggle Faster Than Weight Training After 50 https://www.eatthis.com/bed-exercises-arm-jiggle-after-50/ #Mind+Body #Aging #ArmExercises #Fitness #Over50 #SeatedExercise #Workouts
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Eat This, Not That! @EatThisNotThat@flipboard.social · Mar 09, 2026
5 Beginner Exercises That Build Core Strength Faster Than Planks After 55  https://www.eatthis.com/core-exercises-after-55-build-strength-faster-than-planks/ #Mind+Body #CoreExercise #Fitness #Over50 #Workouts
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Eat This, Not That! @EatThisNotThat@flipboard.social · Mar 09, 2026
If You Can Do This Many Pushups After 50, Your Upper-Body Strength Is Top-Tier https://www.eatthis.com/how-many-pushups-after-50-upper-body-strength/ #Mind+Body #ArmExercises #FitnessTest #Over50 #Workouts
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Eat This, Not That! @EatThisNotThat@flipboard.social · Mar 08, 2026
If You Can Master These 4 Bed Exercises at 60, Your Core Is Stronger Than Most 50-Year-Olds https://www.eatthis.com/bed-core-exercises-after-60-stronger-than-most/ #Mind+Body #CoreExercise #FitnessTest #Over50 #SeatedExercise #Workouts
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Eat This, Not That! @EatThisNotThat@flipboard.social · Mar 08, 2026
4 Seated Exercises That Flatten Lower Belly Pooch Faster Than Crunches After 50 https://www.eatthis.com/seated-exercises-lower-belly-after-50/ #Mind+Body #BodyFat #HowToLoseBodyFat #Over50 #SeatedExercise #Workouts
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