#diabetic

8 posts · Last used Aug 28

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asking for #advice again, sorry. i'm now officially #diabetic (type 2) and looking to control it with diet. (hence the last request for advice.) information about nutrition on the internet has always been a hot mess, more so in these days of so-called "Al". can anyone reccomend an _authoritative_ source on the amount of carbohydrate in basic foods? searching online i see *wildly* different numbers for, eg, potato. i don't mind buying a book. feel free to boost.
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