So about a week ago, I blocked youtube and reddit at my router. Social media algorithms have been a cancer on my mental health. I start watching a video on woodworking or 3D printing and end up somewhere where each video leaves me angrier and angrier.
It was strange to realize this as an addiction. But cutting it out has improved my mood and I have been getting more projects done around the house.
All of this by blocking social media sites I only use in browser when not logged in!