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#couchto5k

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mttkng
Matt King 🍔 @mttkng@masto.98degrees.co.uk · Jul 18, 2026
Couch To 5K done (Week 9 Run 3). Back to the couch then. 🤣 #CouchTo5K (Only kidding. Parkruns from next week)
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mttkng
Matt King 🍔 @mttkng@masto.98degrees.co.uk · Jul 12, 2026
A quick snap from this morning’s #CouchTo5K run. A dry barren landscape. Sweated buckets and now I’m a dry barren man.
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mttkng
Matt King 🍔 @mttkng@masto.98degrees.co.uk · Apr 25, 2026
Finished week 4 of #CouchTo5K. My mind is still motivated but I’m holding an intervention with my knees later. #Running
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mttkng
Matt King 🍔 @mttkng@masto.98degrees.co.uk · Mar 29, 2026
Week 1, run 1 of #CouchTo5K done. Was alright. Long way to go but got to start somewhere. Foot hurts a little but I think I just need to loosen my laces.
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