Replying to
@Krikket@mindly.social
@Krikket@mindly.social It really is a lot 😭 Hate trying to focus on literally anything when my brain likes to go "what if bad thing will happen though?"
Remote
MDi
@mdiskplaylist@mastodon.social
mastodon
4.7.0-beta.1
Producer of the M Disk Playlist, and host of the Community Game-Along.
0
Followers
0
Following
5
Posts
Joined April 18, 2023
Community Game-Along:
My YT Channel:
Everywhere Else:
Posts
Replying to
@Krikket@mindly.social
@Krikket@mindly.social I actually went to a doctor last week for exactly what you just described with no other symptoms cause this had been happening to me for quite awhile. The diagnosis was general anxiety disorder.
Replying to
@Krikket@mindly.social
@Krikket@mindly.social Ahhh I see. Well, I guess if there are any empty slots in your schedule, ask yourself if then is the time for games or anything else without feeling like you're forcing yourself to engage in such activities.
Time management is such a gift and a curse sometimes...
Replying to
@Krikket@mindly.social
@Krikket@mindly.social Maybe you're burned out on gaming at the moment and need a break from them? To which that would be absolutely normal and shouldn't make you feel bad.
Replying to
@Krikket@mindly.social
@Krikket@mindly.social For me, if I'm not devoting a block of time for myself/my hobbies then I'm just gonna find myself thinking about everything else in life which can be both a good and bad thing. I usually try to devote my least busiest day/evening to myself so that I can unwind in some way. Even for just 30 minutes at a time.