ianhclark510

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We’ve been covering Australia’s monumentally stupid social media ban for kids under 16 since before it went into effect. We noted how dumb the whole premise was, how the rollout was an immediate mess,

This was a tough one for me. One thing that helped was always having nail clippers and a file at my desk at home and work. Any time I felt the urge to bite a nail I would use the clippers and file ins

I didn’t chew them, but I used to pick them with my fingernails. Painting them helped because then I would ruin it if I picked at them. Also fiddling with something else helps to occupy my hands.

For me: a big component of it is a sensory thing. My brain does NOT like it when I can feel roughness on my fingers or hands. The best I’ve been able to do is just keep a bunch of good glass nail file

Mine is porn addiction. I don't ever want to become a coomer but I think I've became that already a few times in my life. I shamefully have watched porn, saved porn images and visualized people who're