SGGeorwell

If it’s psychological, really try to talk about it with a professional. That’s what they do. They can handle any kind of story. If it’s legally dubious, talk to a defense attorney. You can get free legal advice from the ABA. If it’s something from another realm, you can talk to a catholic priest anonymously behind a screen during Confession. Local times listed at USCCB. Also, what the others said: Make art! Any kind.

A good trick is to try samples. A lot of brands or retailers will do sample packs. The Razor Co has a dedicated sample section. www.therazorcompany.com/collections/samples

You might be able to ask the Library of Congress