2026-10-22 21:50 UTC
Replies (14)
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@mo_lave@reddthat.com 2026-10-22 21:59
I read until I get sleepy again. There’s no way around not able to sleep again at 3 am.
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@Today@lemmy.world 2026-10-22 23:22
I spent about a year practicing going back to sleep. I’ve become pretty good at it, but my job is very sucky right now, so sometimes i forget to turn that off and do the steps.
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@toomanypancakes@crazypeople.online 2026-10-23 02:00
I lay in bed at an odd angle thanks to the dog for another hour or so after I wake up before I stumble downstairs and make/drink a pot of coffee. I’ll usually just listen to some music and drink coffee until obligations arrive.
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@yxc999@lemmy.ml 2026-10-23 03:58
Honestly, I try to get back to sleep for a few minutes and if that doesn’t work, I’ll just get up and start my day. Same happened today at 5am, currently 6am and I already updated my phone, read and replied to my e-mails, spent a few minutes here to read a little, it’s not that bad. My argument is that if I try to lay there I will unconciously make the bed a place where I feel frustrated. So I never lay there half awake or bedrot with my phone in the mornings as both of that will lead to me being unable to properly fall asleep in the evening as I will start hating going to bed. Currently I’m on my couch in a blanket, which isn’t far from bedrotting, but I’m not making the bed a place I resent by choosing to stay in there.
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@MummifiedClient5000@feddit.dk 2026-10-23 10:45
What do you mean “wake up wake up”? Is there another layer of unconsciousness that I haven’t broken through? IS THIS NOT REAL? AM I NOT ROY AT ALL??? OMG, the whole thing is an illusion! WHO AM I? WHAT IS THIS?
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@dingus@lemmy.world 2026-10-23 11:48
Why do you find it lovely? I get that you said the night is quite peaceful but then the problem is that you’re sleep deprived the next day. I never enjoyed that part. How do you deal Personally I started taking a psych med earlier this year that some people sometimes are prescribed it for non-psych reasons as a sleep aid. So I never have those issues anymore lol!!
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@yermaw@sh.itjust.works 2026-10-23 13:42
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@murmelade@lemmy.ml 2026-10-23 16:49
How drunk are you?
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@zzffyfajzkzhnsweqm@sh.itjust.works 2026-10-23 17:06
Any of my hobbies :) All of them are really nice to do in total silence and peace.
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@Cysioland@lemmygrad.ml 2026-10-23 17:48
an actual proper dog walk, and even some gaming if I’ve got time
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@communism@lemmy.ml 2026-10-23 18:06
Why is this marked NSFW? Anyway, maybe lie in bed for a bit, do some reading, eventually get up and make breakfast and coffee. Watch the sun rise. Get some work in before whatever obligations I have in the morning. Sometimes go to the supermarket as soon as it opens because it’s nice and quiet first thing in the morning. Can buy your food for the week without a flood of children running into your stomach.
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@Surp@lemmy.world 2026-10-24 01:14
I stair into the dark corner and wait for it to make it’s move.
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@blackbrook@lemmy.ml 2026-10-24 02:17
If I’m awake at 3am it’s not because I woke up, it’s because I haven’t gone to bed yet.
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@LettyWhiterock@lemmy.blahaj.zone 2026-10-24 11:13
What