Post #4088817
2026-07-25 13:47 UTC
@ParadeGrotesque@mastodon.sdf.org So glad that works for you! I tried that, as well as 4-7-8, and both make me light-headed and hyperventilate.
Replies (1)
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@ParadeGrotesque@mastodon.sdf.org 2026-07-25 16:58
@AncTreat5358@lgbtqia.space The trick, I think, is to hold your breath, and also to 'belly breathe'. Being light headed is a symptom of breathing too fast, and having too much oxygen in your blood.