@ParadeGrotesque@mastodon.sdf.org
Post #4092692
2026-07-25 16:58 UTC
@AncTreat5358@lgbtqia.space
The trick, I think, is to hold your breath, and also to 'belly breathe'.
Being light headed is a symptom of breathing too fast, and having too much oxygen in your blood.
Replies (1)
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@AncTreat5358@lgbtqia.space 2026-07-25 17:02
@ParadeGrotesque@mastodon.sdf.org Thanks for that! Sounds difficult, but I’d be willing to try during my next app guided meditation session.