Post #1210885
2026-03-31 14:19 UTC
@yvan
Tomato is 2.6 net carbs/100gr
Broccoli is 3.9 net carbs/100gr
Garlic is 30 net carbs/100gr
When you're doing keto those small amounts carbs add up quickly.
Replies (1)
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@yvan@toot.ale.gd 2026-03-31 14:25
@OohOkayKay ah, wow, I'm actually pretty surprised that tomato is lower than broccoli! I guess the more liquidy/water content of tomato probably has a roll to play there.