Post #1210881
2026-03-31 13:57 UTC
@yvan
I'm keto so very low carb. I generally oven bake a pan of meatballs then top with a bit of homemade pasta sauce, garlic, spinach or finely sliced broccoli, topped with cheese (mozzarella and parm). Continue to bake until cheese is bubbly brown and veggies is cooked.
Note: the broccoli, tomatoes and garlic are high in carbs so go easy on those.
Replies (1)
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@yvan@toot.ale.gd 2026-03-31 14:07
@OohOkayKay Sounds good. I'm not quite keto, more kinda "daytime keto"... I still indulge in the carbohydrates in the evenings (rice, pasta)... but also want to start reducing that somewhat. Only someone keto would be found calling broccoli and tomato high carb 😅 (Brocc is pretty low IMO, but yeah, tomato is basically fruit juice in terms of sugars... and I know garlic is lumps of carbohydrate, but at least you don't need much volume of garlic in a recipe. Albeit my "not much" garlic is other people's: OMG, WTF, all the GARLIC!!!)