Fezzi Fezzino
@fezzifezzino@mastodon.social
@fezzi.de Just another human. Retired in Phuket at home on this planet. Sport addict, interested in all tech and computer stuff, mobile photography, and other silly things... life isn't fair all the time so enjoy your moments. Co Founder of the Phuket Sunshine Village Foundation / A Foster-home for children in need. Time never stands still, it’s always moving on. The past is beyond our control, but the future is still in our hands. To shape it we must make an effort.
mastodon.social
Track Tuesday
10 min warm up - 15 min at a target pace of 4:25 - 10 min cool down... 7k done .. I felt like a piece of hot muffin... 🫣🤭 but did manage three 2026 PB's 🥳💪 Garmins wrist heart rate meter is a piece of crap... but we all know that... 😂 #running #Phuket #track #effortlessrunning