Heather Evans
@feather1952@aus.social
Still learning…but this is me. Love physical exercise like yoga 🧘🏼♀️ pilates or balance 🤸🏼♂️plus a bit of pump 🏋🏼♀️ but also happy to just walk 🚶♀️ I believe we’ve lost our way when it comes to food & am a proponent of J.E.R.F. Just Eat Real Food & very little processed or packaged food. Love my garden, especially when I grow my own produce. Not very good at it, but that’s ok. At 73 life is pretty damned good, healthier than I was 30yrs ago & intend to stay that way for as long as I can. Wiradjuri country.
aus.social
Such a lovely morning & early afternoon. My friend & I ended up taking the longest walk of almost 9km today, wandering around first Wodonga Creek & then the Murray River. Took us about 2hrs all up & even though we carried our umbrellas with us, the rain stayed away. Our feet got pretty wet though, but that’s no big deal. I was feeling it behind the knees by the end, but I’ve pulled up ok since.
Then I took a side trip on the way home to my sisters to say goodbye to my niece & her husband until next time. They’d like me to go to Perth to visit them, but it’s an expensive trip. One day maybe.
I’ve been home for a few hours just puddling & chilling. Now the rain has come & given us a good soaking. #RiverWalk #Exercise #LoveMyWalks. #Mosstodon