Moving Head Ministries
@brazeL@norden.social
Old, white, bullshit resistant man, living in #East #Frisia with family, dog, cats, chicken, rats. Over 35 yrs in IT, #BSD/#Linux always on a server, no #coder, security, #GDPR, always curious. #Pacifist, my therapist says: Narcisstic, sociophobic, force-controlled. In the meantime i manage the #Volvo fleet of my family, We're going to die. Het is nooit te laat voor een gelukkige jeugd. Никогда не поздно для счастливого детства.
norden.social
Replying to
@tomkindlon@disabled.social
@tomkindlon@disabled.social @mecfs@fedigroups.social SInce half a year after the first crash, a friend of mine uses the #Garmin Venu 3 with #HR monitoring and HRV and alarms, 'cause he didn't trust his feelngs, just the facts. For pacing essential. Connected it to #influx and #grafana for a deeper view. Tried it with #Apple, but they measure the #HRV not at night, but over the whole day with some #algorithms. Additionially he has the data from 3 yrs. #withings #scanwatch without HRV measurement.