#barefootrunning

Well the run didn't remove the depression and sadness of how dirty the yUK has become. People really don't care anymore do they. I tried for most of this week to ignore it, but what I saw last night, just tipped me over. Going out on a run on the mainland, I would sometimes come back with a bit of litter, a wrapper of some sort and now and again a drink bottle/can. Everything could easily fit in a dog poop bag and a side pocket of my running vest. We rarely had to do any litter picking when parked up for a night and if we did it would be a small amount. Since arriving into the yUK every time we parked up, we litter picked and witnessed overflowing bins. Last night at a location where people clearly come for hikes or to sit and enjoy their chippy tea. I've just done a litter pick and put a bag full into the provided bin. A young couple had their take away in their car, open the door and dumped their litter, under 10m away from the bin. And they drove off, I jumped out of HQ and made a clear show of what I was doing but they were not looking as they speed away. A bit later on the last bio break for the mutts for the night, I picked up 4 1L bottles someone else had just dumped. On today's run I could have filled two 30+ liters bin bags with the amount of litter laying about, heck even broken car parts, just why!?! Fecking depressing, I'm not saying that the mainland is spotless, they got their dirty spots too and fly tipping, but at least it doesn't feel like you are running through a garbage dump when out and about. #Litter #Plodding #LeaveNoTrace #PackInPackOut #Trailrunning #Running #RunnersOfMastodon #RunningwithDogs #BarefootRunning

Afternoon 🌞 Totally new route this morning Had to use Organic Maps (on the fly) to plot my way through the trail part. Left at 0528Hrs Temp 26c Humidity 77% and a pleasinig stiff wind 15K 10k of which was done on roads 5K trail run - though to call the trail bit a run is generous, it was climbing, scrambling, sliding hiking and running...and it was so much fun. I've a bucket load of photos which I'll try and post, when I'm not doing chores. #Running #VibramFiveFingers #BarefootRunning

First run after nearly two weeks heat-atus to see if the legs and lungs still knew how to do this thing. Could probably have gone further but didn't want to have a blowout on the first run back. Now I just got to get back into the habit again, run off a few months worth of French baked goods, run a marathon before we return to the land of crossaints ;) #Trailrunning #RunnersOfMastodon #Running #RunningwithDogs #BarefootRunning