#b12

B12 is not made by plants or animals. Its made by bacteria and archaea. B12 deficiency is essentially a byproduct of an oversanitized food system. Animals do not ‘provide’ B12. They accumulate it from bacteria in their gut/feed and store it in tissue. It is bacterial B12, laundered through an animal. Which is why most factory-farmed livestock are fed B12 supplements directly. Same source, extra step. #b12 #food #vegan #animals #animalrights

Scientists warn that current vitamin B12 guidelines may be putting your brain at risk https://www.sciencedaily.com/releases/2026/05/260522031001.htm #nutrition #vitamins #B12 #health #BrainHealth