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From the Angliss Neighbourhood House Facebook page:
https://www.facebook.com/1113711454278606/posts/1470858535230561
Join us for Adult Learners Week at ANH with Stay Active, Stay Strong, Stay Healthy - a fun and friendly activity led by experienced physiotherapist and teacher Simon! Aimed at over 55s, this session will explore gentle exercises and healthy habits to keep us strong, fit and connected, and able to keep doing and learning the things we