kofe

Too often people don’t read past the headline or even have their algorithm trained to consistently give dis/misinformation. I don’t see criticism of a tool, but rather how has developed and is used. This applies in so many areas that I think the more effective approach is teaching people how to think more critically and criticizing the companies for not doing their due diligence in promoting that. Otherwise it comes across like being upset people use social media, in which case I think we are far too beyond the Pandoras box being opened to spend time focusing on that aspect. If you have solutions other than telling people not to use it, I’m all ears.

I really dont get this argument. You can ask it for live link sources to verify whatever info it generates, depending on the topic.

I’ve already mentioned this in another comment, but SMART Recovery is a secular alternative that does host virtual sessions if anyone’s looking and can’t find something local. They’re pretty well established in multiple countries now. They’ve also got the website and mobile app with evidence based skills. DBT also has skills targeting addiction. The main reason I think AA can be effective (though its less than a coin flip chance iirc) is due to the community aspect.

I just did a short intensive outpatient trauma program where one woman just kept bringing up her faith in a way like “I listen to the top 40 christian hymns to regulate, you should too!” and I was losing my fucking mind. I don’t mind hearing about other people’s faith, but I do when its pushed on me as if I didn’t spend 25+ years screaming at their god begging for help with no answers. I am working toward the mindset you’ve described here, though. I’m saving your comment and pinning it in my journal — thank you