Replying to
@MostlyHarmless@thecanadian.social
@MostlyHarmless@thecanadian.social
The trick is in buying/preparing the healthier snack so it is easy to grab when the snacking hunger comes.
For healtier icecream we freeze diced overripe banana. And we keep frozen berries in our freezer. When one of us wants ice-cream, we blend the banana with the berries. A treat!
For snacking in the evening we tried with nuts and carrots, but too many nuts are high in calories and I really don't like raw vegetables in the evening so still no solution..