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@PrinceWhateverer@equestria.social
@PrinceWhateverer Definitely a good start. Doing anything is better than nothing!
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Umber 
@Umber@equestria.social
Brown bat works the day shift, fixing the everything.
Sometimes likes to eee, will occasionally skree.
Hopelessly addicted to caffeine.
Favorite snack: Waffles
Favorite fruit: Cucumber.
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@PrinceWhateverer@equestria.social
@PrinceWhateverer Massage helps, but if it's not enough, you could also look to physiotherapy. It's a little more targeted, and has been life changing for my own back pain. Regardless, best of luck. Hope it helps.