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• Post #4057664

  The US from enforcer to enabler of anti-corruption. Trump, His Money, and the World. When capitalism goes besirk. https://www.nytimes.com/2026/07/23/world/trump-foreign-deals-wealth-saudi.html?unlocked_article_code=1.0FA.Z2K2.eZH86AbUR1SG&smid=url-share

• Post #3075456

  Today I decided to join a club ride again. The weather was lovely and sunny, with little wind and great company. The first 100km in years and it wasn't disappointing. My (cycling) fitness is still great. Another Parkrun tomorrow 😊 #garmin #beatyesterday #cycling #running #parkrun https://connect.garmin.com/modern/activity/22993830735?share_unique_id=35

• Post #3075454

  And another parkrun in the bag. This time the Kagerzoom parkrun. My 1st there. Many UK parkrunners coming over to the NL in large numbers for a weekend of parkrunning. Today there were 378 participants! 😵‍💫. #running #parkrun https://strava.app.link/wuwJ7qjuq3b

• Post #752112

  Last Saturday, I ran the Vuurtorentrail on the island of Ameland. As expected, it was another tough edition with lots of loose sand, dunes, beach, and wading through water and mud. My body was basically done with it after 25km, but my ego wasn't :-). So I battled through it and eventually made it to the finish line. It was the first time in ages that I felt like I had thoroughly earned that medal. #trailrunning #running https://www.strava.com/activities/17733052931

• Post #752110

  Nederland, Narco staat. https://www.nrc.nl/nieuws/2026/03/18/meer-drugs-in-rioolwater-vooral-cocaine-en-ketamine-populairder-a4923316?utm_source=clipboard&utm_medium=clipboard&utm_campaign=share&utm_term=share-modal&gift_token=4923316~1774531068~MStWkgHwTCSE6vJwaKk3zw~WeRYnlx3Vmv8yjPD8DYniRAePOAn52GejnTexk9WvfU

• Post #752109

  Today was my 100th session since December 7, 2025. In all those sessions, I have learned what meditation is all about. It has given me deep physical and mental relaxation, but also a strong focus and concentration from which I reap the benefits in my daily work and private life. On to the next 100! #meditation #tmi #garmin #beatyesterday

• Post #752107

  The Joop Zoetemelk Classic 2026. With Anne and Frans and at the start our National hero and former Dutch Tour de France winner Joop Zoetemelk himself 😃 https://strava.app.link/qJzJntGTG1b #cycling #garmin #beatyesterday

• Post #752106

  I don't know exactly what my wife is throwing into the food these days, but the workouts are going fantastic.🥳 Saturday: JZC 105km. First 100+ ride this year. https://www.strava.com/activities/17802206789 Sunday: 8km recovery run that didn't feel like I needed recovery https://www.strava.com/activities/17812702615 Monday: 2hr bike ride at a for me really decent average pace https://www.strava.com/activities/17830005942 Today: a run where the pace was as if I were possessed by...

• Post #543756

  Bravo Spanje!! https://www.nrc.nl/nieuws/2026/03/04/pedro-sanchez-zwicht-niet-voor-dreiging-van-trump-spanje-zegt-nee-tegen-oorlog-a4922143?utm_source=clipboard&utm_medium=clipboard&utm_campaign=share&utm_term=share-modal&gift_token=4922143~1773223827~MStWkgHwTCSE6vJwaKk3zw~Q0-HZxCmTNsSYvgkmz3a8dSYKM7I5uczhRDfWMqAoZg

• Post #543755

  Interesting movement 🙂 #ai #chatgpt https://quitgpt.org/

• Post #543753

  I am tapering for the SallandTrail HM upcoming Saturday. It was a nice opportunity to do some higher cadence training (>164) which is supposed to be working for injury prevention. Has anyone ever experimented with this and what was the outcome? #running #trailrunning #runnersofmastodon https://connect.garmin.com/app/activity/22071527579

• Post #543752

  Some good headlines in the NYT today.

• Post #350284

  @robchapman@ohai.social @WTL@mastodon.social Impressive! Yeah, I guess the pitfall is to not get carried away in the current positive flow. But a really good performance 💪