Post #4352721
2026-08-03 10:20 UTC
My hip decided to cause some pain and weakness, so I cut short my run and only did a half-marathon. That was enough. Now I‘ll let my hip rest for a bit.
I have been thinking on this for some time now: I‘ll drop the daily half-marathons for a daily run with a fixed time (instead of a distance). That will give me at least one more hour of sleep each night. And, once I‘ve broken the psychological circle of *having to run at least 21.1 K*, I‘ll be open for other distances. #Running #Coros #Apex4
Replies (2)
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@pfernandes@mastodon.social 2026-08-03 10:55
@sebastianhahn@mastodon.world wish you a fast recovery Sebastian.
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@recollir@mountains.social 2026-08-04 04:32
@sebastianhahn@mastodon.world more sleep is always good. and a variation in distance and pace will actually improve your running.