Post #4381682
2026-08-04 04:32 UTC
@sebastianhahn@mastodon.world more sleep is always good. and a variation in distance and pace will actually improve your running.
Replies (1)
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@sebastianhahn@mastodon.world 2026-08-04 04:34
@recollir@mountains.social I hope so, and it’s way better than stubbornly running the same long distances each morning… 🤩