Post #4125016
2026-07-27 01:15 UTC
@jamesrg@famichiki.jp I have found that recording every single thing I eat, along with numbers, made it a lot easier for me to get my overeating under control. It's tedious but it works/
Replies (1)
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@jamesrg@famichiki.jp 2026-07-27 01:27
@glen_malley@mstdn.ca home cooking at the end of the day makes calorie counting almost impossible but i guess i should just stop buying the naughty foods that allow me to amp up the bad