Post #4026336
2026-07-23 04:00 UTC
I usually fall asleep to random youtube iceberg videos. Never thought about doing the same piece of media every night. My initial thought is that I’ll get bored of it after x amount of sleeps and then my mind starts wandering into my anxious thoughts. I’ll give it a shot though
Replies (1)
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@hydrashok@sh.itjust.works 2026-07-23 04:34
Maybe finds a few you like and make a playlist, then just watch those specific ones? Something that you can mentally focus on when in bed with your eyes closed, but also something that’s not competing to hold your visual attention as well as no giant volume swings for your audio attention. Don’t want to fall asleep to quiet dialog only to be woken by the shootout in the next scene, or fall asleep to a mellow ballad and awoken by a rock track, for example.