Post #4026943
2026-07-23 04:34 UTC
Maybe finds a few you like and make a playlist, then just watch those specific ones? Something that you can mentally focus on when in bed with your eyes closed, but also something that’s not competing to hold your visual attention as well as no giant volume swings for your audio attention. Don’t want to fall asleep to quiet dialog only to be woken by the shootout in the next scene, or fall asleep to a mellow ballad and awoken by a rock track, for example.
Replies (1)
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@TheReanuKeeves@lemmy.world 2026-07-23 05:12
I think at the core, I am applying the same idea or concept of getting into a routine but i don’t focus too much on the words they’re saying as much as the tone or cadence of speech. Honestly now that I think of it, it feels like falling asleep in a lecture lol. Like it doesn’t matter who’s talking or maybe even what they are talking about, as long as they keep droning on monotonously