@BathysphereHat@mastodon.online
Post #3590607
2026-07-04 20:15 UTC
Reminder that there is no single type of nutrient that is sufficient to keep you alive. You need fat, protein, AND carbohydrates.
Replies (1)
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@AeonCypher@lgbtqia.space 2026-07-04 21:19
@BathysphereHat@mastodon.online You also need fiber. I know fiber is chemically a carbohydrate, but your body _does not_ process it like one. You won't die tomorrow without it, but every part of your health will suffer.