Post #3354357
2026-06-19 13:37 UTC
@FRYTG@beoriginal.social how do you come up with these plans per day? currently i let "daily suggested workouts" be my guide a little bit, which is a built-in garmin feature.
Replies (1)
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@FRYTG@beoriginal.social 2026-06-19 15:03
@mijndert@toot.community again, not an expert from october until march i was working with a coach for hyrox preparation which included a lot of running. during that time i noticed that the runs were always somewhat reoccurring with minor changes, which aligned with stuff other people said. …