Post #3353956
2026-06-19 13:33 UTC
@mijndert@toot.community no worries, but i'm no expert about this...
i used to do it more scheduled/regularly :/
at the moment it's more freeflowing, where i roughly schedule runs in my calendar every weekend for the following week.
the usual stuff then has presets with custom intervals in the apple activity/ workouts app
it's not perfect, but does the job at the moment
Replies (1)
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@mijndert@toot.community 2026-06-19 13:37
@FRYTG@beoriginal.social how do you come up with these plans per day? currently i let "daily suggested workouts" be my guide a little bit, which is a built-in garmin feature.