@Semi_Hemi_Demigod@lemmy.world
Post #2695088
2026-03-06 03:42 UTC
Replies (5)
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@prettybunnys@piefed.social 2026-03-06 04:08
That’s the way it works, you’re no joke homie
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@Mac@mander.xyz 2026-03-06 05:56
Reminder to readers thay there is a stark difference between "cutting back" and starving yourself. Smaller portions and less calorie-dense options make a huge difference over time.
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@criss_cross@lemmy.world 2026-03-06 16:14
It is, the trick is it’s easier said than done for people. It’s tricky to require your brain and overhaul your habits. I say this as someone who also has lost 25 lbs. there’s a reason people refer to it as a journey. I say this less to diminish your point and more for support of others who are going through this thinking “man this is impossible but everyone makes it sound easy”. It’s not. It’s a marathon not a sprint.
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@SaveTheTuaHawk@lemmy.ca 2026-03-06 19:01
It's simple math, burn more than what goes in. No tricks, no fad diets, no regimen, eat less, do more.
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@DarrinBrunner@lemmy.world 2026-03-06 18:14
Do you think that's something you'll be able to keep doing for the long term? Or, do you expect that you'll put the weight back on when you inevitably give up and start eating more?