Post #2055121
2025-09-08 10:01 UTC
@robchapman cheers. I’m not superhuman. I’ve been in minimalist shoes for about 5 years, just not running in that time.
Replies (1)
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@robchapman@ohai.social 2025-09-08 10:59
@abizern so not all barefoot shoes then? Minimal shoes usually have a heel to toe drop, whereas barefoot shoes are zero drop - I transitioned out of 30mm of cushion in mizuno minimals (4mm drop) 14mm of cushion then into Xero HFS2 barefoot shoes then into vibram five fingers...but I've spent the last 13 years walking (and short distance running 2-5k) barefoot when it's socially acceptable since moving to Malta, and you can't go into indoor public spaces without shoes on