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• Post #1720003

  Kit washed, including my shoes. Checklist completed and I'm ready to go on The Big Half tomorrow #running

• Post #1720002

  @mlysons thanks!

• Post #1720001

  @sdarlington Thanks!

• Post #1720000

  The Big Half in 3:09:21. What made me think I could run a half marathon with 10 weeks training? I thought I would give it large but I was just trying to get through each Km by the end. #running #thebigholf

• Post #1719999

  @sdarlington thanks. I actually enjoyed it. Great atmosphere and I got to hobble home. I’m having second thoughts about the 55k next year, though.

• Post #1719998

  @sdarlington You'll never get to 250 with that attitude :) But seriously, it's supposed to be fun. There's a time and a place to guilt trip yourself into running and a rainy Saturday is not one of them. I bailed because I woke up in time, felt tired so went back to sleep. Is that a better reason?

• Post #1719997

  Bailed on #parkrun this morning, Still taking it easy after the Big Half last weekend. Now I have the photos I can show you my finish photo: The pictures of me as I set off to walk home don't show me having as much fun

• Post #1719996

  @sdarlington I'd skip that colour. Hasn't she watched Star Trek?

• Post #1719995

  Planning some tourism tomorrow and trying out Gunnersbury Park #parkrun

• Post #1719994

  Tourism is great. 32:05. Second fastest time ever and a PB for the year. I pushed hard and I’m really pleased with my result. #parkrun

• Post #1719993

  Went for a run this morning, and I decided to try and make Ugali for the first time. I think I did okay, though it could have been smoother. Post run lunch of vegetarian chilli and ugali #food

• Post #1719992

  Afternoon coffee in my prize!