Post #2055119
2025-09-08 09:24 UTC
@robchapman Thanks. You're absolutely right. This was just a stepping stone for my running. I managed to run a Half, and adapt to minimal shoes. I thought my ankles and calves would take a beating, but they were okay - it's my quads that are wrecked. Onwards to being able to run more.
Replies (1)
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@robchapman@ohai.social 2025-09-08 09:58
@abizern plenty of strength work on your off days...get those legs stretched and.stronger...,10 weeks to transition into barefoot shoes and run a half marathon... it's quick, shows that you have good foot strength and resilience,