Post #1859267
2026-04-24 13:02 UTC
i've been running out of supplements and haven't had enough money lately for refills, so i've been able to learn more about their effects
two weeks ago i ran out of NAC, one week ago the multivitamins with methylated b vitamins. and since yesterday i'm back to the way i was before autumn last year when i started taking them: struggling to get up and move around the house, needing at least an hour or two just to get out the door for a walk. i'm sleepy all the time even though i've increased my ritalin dosage
i'll be able to order refills next week, but gosh, this is profound
Replies (2)
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@chaos@gts.schizofucked.monster 2026-04-24 13:17
@jasmine@chaosfem.tw methylated b vitamins are something we should probably try out at some point as we're chronically deficient in B vits and tired constantly without 4x the rda + extra from monster
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@silhelm@craftgoblin.club 2026-04-24 13:35
@jasmine@chaosfem.tw have you been able to find nac that isn't enormous capsules? I struggle getting them down though I know they help.