Post #1801156
2026-04-18 19:31 UTC
@ruthpozuelo If your body is prone to stomach cramps, or maybe just doesn't pump enough blood to the digestive system during a longer run, your stomach can "shrink" for a few hours after, making it difficult to get some food in.
I often have this problem after marathons or longer, especially in summer.
And yes, in days following a longer run, I too eat anything and everything. :)
Replies (1)
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@ruthpozuelo@mastodon.social 2026-04-18 20:26
@ticho It shrinks? Omg… Can you do anything about it or is it just a ”deal with it” thing?