Post #1210887
2026-03-31 14:26 UTC
@OohOkayKay it has been somewhat well over a decade since I used to do full macronutrient analysis of my meals. (But it was very much an effective thing to do, I lost a lot of weight, gained a lot of strength... I just couldn't sustain the discipline.)
Replies (1)
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@OohOkayKay@beige.party 2026-03-31 14:38
@yvan I hear that. Down 40lbs and feeling good. I'm currently switching from strict keto to very low carb still using my carb app to track. The cost of keto is killing my bank account.