Pacific Byiringiro 🇺🇬
@pacific06@mastodon.social
Co-Founder of @econetwork and @sustainable_schools Eco Youths Network is a registered, youth-led Community-Based Organization In Central Uganda, East Africa working with @sustainable_schools Together, we promote #permaculture #regenerative farming and conserve nature through local communities and schools, fight #hiddenHunger, and create #sustainableProjects. #Nature is our hope, inspiration, and path to #changingTheWorld. Mastodon collections: https://mastodon.uno/collections/1168261743619184
mastodon.social
Please, 🥺 I need some advice.
Lately, I have been experiencing what I think is sleep paralysis. While I'm asleep, I become aware but can't move, speak, or even shake myself.
Sometimes it feels like something is holding me down, and it's hard to breathe.
Can sleep paralysis kill someone?
Why does it happen, and why would it suddenly start now? Does it mean that I'm going to die🥺, Has anyone else experienced this?
#mentalhealthmatters #HealthyAdvice #sleepparalysis #sleepdisorders