#fishoil

· 3mo ago

Millions take omega-3 fish oil for brain health but a new study found no benefit https://www.sciencedaily.com/releases/2026/06/260622014300.htm #nutrition #fishoil #health #BrainHealth #AnimalRights

ScienceDaily

Millions take omega-3 fish oil for brain health but a new study found no benefit

Fish oil supplements successfully delivered omega-3s to the brain, but a two-year study found no meaningful benefits for memory, cognition, or Alzheimer’s-related brain changes. The results challenge the idea that fish oil pills can help prevent Alzheimer’s and shift attention toward overall diet and lifestyle instead.

Dragofix @Dragofix@veganism.social

· 5mo ago

Fish oil may be hurting your brain, new study finds https://www.sciencedaily.com/releases/2026/04/260426012303.htm #nutrition #fats #oil #fishoil #GoVegan #AnimalRights

ScienceDaily

Fish oil may be hurting your brain, new study finds

Fish oil has long been praised as brain-boosting, but new research suggests the story may be more complicated. Scientists found that in people with repeated mild head injuries, a key omega-3 fatty acid in fish oil—EPA—may actually interfere with the brain’s ability to repair itself. Instead of helping recovery, it appears to weaken blood vessel stability, disrupt healing signals, and even contribute to harmful protein buildup linked to cognitive decline.

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